Nations Capitol Swim Team

Boys 17 & 18
400 Meters Freestyle

Long Course Meters (LCM)

Rankings by Career Best

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based upon career best times for the 400 Meters Freestyle.

Age is the swimmer's age on 5/20/2024 .

Swimmer Current Age Team Time Date Swim Meet
117Nations Capitol Swim 4:04.97 5/18/23EZ LC Speedo Su
218Nations Capitol Swim 4:06.83 7/26/23Futures Champio
317Nations Capitol Swim 4:09.06 3/19/24FL NCSA Swimmin
417Nations Capitol Swim 4:09.90 7/26/23Futures Champio
518Nations Capitol Swim 4:11.41 4/26/24NAAC Carol Chid
617Nations Capitol Swim 4:12.08 7/14/22PV LC Open Cham
717Nations Capitol Swim 4:13.27 3/19/24FL NCSA Swimmin
818Nations Capitol Swim 4:14.75 6/02/23PV NCAP Elite Q
917Nations Capitol Swim 4:15.51 7/13/23PV LC Open Cham
1018Nations Capitol Swim 4:15.93 7/15/21PVS LC Senior C
1117Nations Capitol Swim 4:17.19 7/13/23PV LC Open Cham
1217Nations Capitol Swim 4:17.36 7/13/23PV LC Open Cham
1318Nations Capitol Swim 4:18.54 5/20/22NBAC Spring Lon
1418Nations Capitol Swim 4:19.42 1/14/23NOVA LC Winter
1518Nations Capitol Swim 4:19.70 6/03/22PV Maryland Sta
1618Nations Capitol Swim 4:20.88 5/18/23EZ LC Speedo Su
1717Nations Capitol Swim 4:20.90 7/14/22PV LC Open Cham
1818Nations Capitol Swim 4:21.04 6/16/22PV SNOW June LC
1917Nations Capitol Swim 4:22.30 5/19/23PV VA State LC
2018Nations Capitol Swim 4:24.21 4/28/23PV Machine LC C
2118Nations Capitol Swim 4:24.25 7/22/21PV NCAP End of
2218Nations Capitol Swim 4:24.27 7/21/22PV LC 13&O Cham
2318Arlington Aquatic Clu 4:24.32 6/18/23PV LC Open 1
2417Nations Capitol Swim 4:25.72 1/13/24NOVA LC Winter
2518Nations Capitol Swim 4:25.94 4/28/23NAAC Carol Chid
2617Nations Capitol Swim 4:26.56 4/28/23NAAC Carol Chid
2718Nations Capitol Swim 4:27.19 5/14/21PV NCAP Elite Q
2817Nations Capitol Swim 4:27.22 4/26/24Helen Wang Sunf
2917Nations Capitol Swim 4:27.81 5/19/23PV VA State LC
3018Nations Capitol Swim 4:28.05 6/10/23PV LC Distance
3118Nations Capitol Swim 4:28.89 5/18/23EZ LC Speedo Su
3217Nations Capitol Swim 4:29.30 7/20/23PV LC 13&O Cham
3318Nations Capitol Swim 4:29.40 4/28/23NAAC Carol Chid
3417Nations Capitol Swim 4:30.55 5/05/23PV Speedo Sprin
3517MACH 4:30.66 5/06/22PV SNOW LC Spri
3617Nations Capitol Swim 4:31.57 1/06/24AAC LC Invitati
3718Nations Capitol Swim 4:32.28 6/02/23PV NCAP Elite Q
3818Nations Capitol Swim 4:33.14 7/20/23PV LC 13&O Cham
3917Nations Capitol Swim 4:34.71 6/02/23PV NCAP Elite Q
4018Nations Capitol Swim 4:35.51 4/28/23NAAC Carol Chid
4117Nations Capitol Swim 4:36.17 5/10/24VA State LC Cha
4217Nations Capitol Swim 4:36.33 5/06/22PV SNOW LC Spri
4317Nations Capitol Swim 4:37.66 1/13/24NOVA LC Winter
4417Nations Capitol Swim 4:37.90 4/28/23NAAC Carol Chid
4517Nations Capitol Swim 4:37.98 1/07/23PV AAC LC Invit
4617Nations Capitol Swim 4:39.88 5/05/23PV Speedo Sprin
4718Nations Capitol Swim 4:40.26 7/20/23PV LC 13&O Cham
4818Nations Capitol Swim 4:41.45 5/13/22PV Virginia Sta
4917Nations Capitol Swim 4:41.74 6/16/23Winchester Long
5017Nations Capitol Swim 4:43.45 6/02/23PV NCAP Elite Q
5117Nations Capitol Swim 4:44.52 5/19/23PV VA State LC
5217Nations Capitol Swim 4:44.76 1/07/23PV AAC LC Invit
5318Nations Capitol Swim 4:45.28 6/16/22PV SNOW June LC
5418Nations Capitol Swim 4:46.09 1/14/23NOVA LC Winter
5517Nations Capitol Swim 4:46.98 4/28/23NAAC Carol Chid
5617Nations Capitol Swim 4:48.47 4/26/24NAAC Carol Chid
5717Nations Capitol Swim 4:49.77 5/06/23PV Early Bird L
5818Nations Capitol Swim 4:50.19 6/02/23PV NCAP Elite Q
5917Occoquan Swimming 4:50.40 5/07/21PV SNOW LC Spri
6017Nations Capitol Swim 4:50.67 4/30/22PV FISH LC Derb
6117Nations Capitol Swim 4:51.39 6/02/23PV NCAP Elite Q
6217Nations Capitol Swim 4:53.03 6/02/23PV NCAP Elite Q
6317Nations Capitol Swim 4:53.90 4/28/23PV Machine LC C
6417Nations Capitol Swim 4:54.82 6/18/23PV LC Open 1
6517Nations Capitol Swim 4:56.47 6/18/23PV LC Open 1
6617Snow Swimming 4:57.67 5/06/22PV SNOW LC Spri
6718Nations Capitol Swim 4:58.65 6/03/23PV FISH June LC
6817Nations Capitol Swim 4:59.31 6/17/22VA WST Long Cou
6917Nations Capitol Swim 5:02.14 5/06/23PV Early Bird L
7017Nations Capitol Swim 5:05.88 5/13/22PV Virginia Sta
7117Nations Capitol Swim 5:06.83 5/13/22NC STAR Long Da
7217Nations Capitol Swim 5:07.14 4/26/24PV Machine LC C
7318Nations Capitol Swim 5:17.17 7/22/21PV NCAP End of
7418Nations Capitol Swim 5:18.47 6/02/23PV NCAP Elite Q
7517Nations Capitol Swim 5:19.54 7/11/19PV LC 12&U Cham
7618Nations Capitol Swim 5:21.16 1/08/22PV AAC LC Invit
7717Nations Capitol Swim 5:22.51 6/14/19PV SNOW June LC
7817Shark Tank Racing Squ 5:27.05 5/19/19PV DC Wave LC I
7918Nations Capitol Swim 5:28.57 6/02/23PV NCAP Elite Q
8017Nations Capitol Swim 5:48.85 6/14/19PV SNOW June LC
8117Nations Capitol Swim 6:28.75 6/14/19PV SNOW June LC







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