Mid Atlantic Swimming

Girls Age 17 & 18
400 Meters Freestyle

Long Course Meters (LCM)

Rankings by Career Best

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based upon career best times for the 400 Meters Freestyle.

Age is the swimmer's age on 5/20/2024 .

Swimmer Current Age Team Time Date Swim Meet
118Suburban Seahawks Clu 4:13.56 7/27/22NCSA Summer Swi
217Germantown Academy Aq 4:18.90 7/26/23IN NCSA Summer
317Germantown Academy Aq 4:21.73 7/26/23IN NCSA Summer
418Mercersburg Academy 4:21.84 4/10/24TYR Pro Swim Se
517Unattached 4:22.69 7/07/22Middle Atlantic
617King Marlin Swim Club 4:23.63 7/12/23MV CSC Region V
718Suburban Seahawks Clu 4:23.96 7/26/23IN NCSA Summer
817Plymouth Whitemarsh A 4:25.98 7/06/23MA Long Course
917Greater Philadelphia 4:26.20 7/06/23MA Long Course
1017Germantown Academy Aq 4:26.88 4/20/24 Scarlet April
1117Plymouth Whitemarsh A 4:27.04 7/07/22Middle Atlantic
1218Nittany Lion Aquatic 4:29.05 3/26/24FL ISCA Interna
1317York YMCA Swimming 4:29.50 7/25/23YMCA Long Cours
1417North Penn Aquatic Cl 4:30.36 7/26/23Futures Champio
1518South Jersey Aquatic 4:30.57 7/27/22LE Futures Cham
1618Wilmington Aquatic Cl 4:31.07 7/06/23MA Long Course
1717Parkland Aquatic Club 4:31.25 7/06/23MA Long Course
1818Nittany Lion Aquatic 4:32.07 7/06/23MA Long Course
1917Unattached 4:32.78 8/03/23LC Senior Zone
2018Mercersburg Academy 4:34.49 5/12/22VA EZ LC Speedo
2117Lancaster Aquatic Clu 4:34.76 8/05/21LC Senior Zone
2218Jersey Wahoos 4:35.07 6/17/23MA JW CLOSED SU
2318Upper Main Line YMCA 4:35.38 7/25/23YMCA Long Cours
2417Jersey Wahoos 4:35.48 7/06/23MA Long Course
2517Upper Dublin Aquatic 4:36.01 7/07/22Middle Atlantic
2617Jersey Wahoos 4:36.21 7/07/22Middle Atlantic
2717Reading and Berks Cou 4:36.32 8/03/23LC Senior Zone
2818Egg Harbor Twp Seahaw 4:36.76 7/07/22Middle Atlantic
2917Germantown Academy Aq 4:36.81 8/03/23LC Senior Zone
3017Parkland Aquatic Club 4:38.47 8/04/22LC Senior Zone
3117HERSHEY AQUATIC CLUB 4:38.49 6/08/23WSY/HAC Long Co
3217Unattached 4:38.93 7/06/23MA Long Course
3318Upper Main Line YMCA 4:38.93 7/25/23YMCA Long Cours
3418Phoenixville YMCA Swi 4:39.07 7/08/21Middle Atlantic
3517Upper Main Line YMCA 4:39.08 6/24/22MA AP UMLY Cure
3618York YMCA Swimming 4:39.48 5/20/22NBAC Spring Lon
3718Keystone Aquatics 4:39.67 7/07/22Middle Atlantic
3818Diamond State Aquatic 4:39.99 7/07/22Middle Atlantic
3917Greater Philadelphia 4:40.32 5/21/21GPAC Spring Der
4017Jersey Wahoos 4:40.63 1/12/24TYR LC Winter I
4117Upper Perkiomen Valle 4:40.99 7/19/22 NC AP LC YMCA
4218Unattached 4:41.30 7/08/21Middle Atlantic
4318Jersey Wahoos 4:41.33 7/08/21Middle Atlantic
4418Wilmington Aquatic Cl 4:41.45 7/06/23MA Long Course
4518Upper Main Line YMCA 4:41.58 7/25/23YMCA Long Cours
4617Upper Main Line YMCA 4:41.76 6/09/22MA WSY/HAC Long
4718Keystone Aquatics 4:41.84 5/14/21KA May Melee
4818Jersey Wahoos 4:42.51 1/12/24TYR LC Winter I
4917Wilmington Aquatic Cl 4:42.57 7/06/23MA Long Course
5018Friends' Central Aqua 4:43.25 6/17/22MA NLAC SwimFes
5117York YMCA Swimming 4:43.31 6/09/23MA CC Chargers
5218Pocono Family YMCA 4:43.42 7/06/23MA Long Course
5317Delaware Swim Team 4:43.63 6/08/19PV Fish LC June
5417York YMCA Swimming 4:43.90 7/06/23NBAC Mid-Summer
5518Egg Harbor Twp Seahaw 4:44.49 7/18/19MA LC Junior Ol
5618Greater Philadelphia 4:45.38 7/08/21Middle Atlantic
5718North Penn Aquatic Cl 4:46.32 7/27/22LE Futures Cham
5817PDR Swimming for Succ 4:46.36 7/07/22 Sandbox Invita
5918Nittany Lion Aquatic 4:46.44 7/18/19MA LC Junior Ol
6018Parkland Aquatic Club 4:46.56 7/07/22Middle Atlantic
6118Greater Philadelphia 4:46.87 7/16/21MA LCM Silver C
6218Suburban Seahawks Clu 4:47.90 7/07/22Middle Atlantic
6318Parkland Aquatic Club 4:47.93 6/11/21WSY Long Course
6417Jersey Wahoos 4:48.24 1/15/22VA NOVA LC Wint
6518Nittany Lion Aquatic 4:48.64 3/26/24FL ISCA Interna
6618Delaware Swim Team 4:48.66 7/05/19MA LAC Arena Lo
6717Methacton Aquatic Clu 4:48.82 6/30/23MA LAC Arena Cl
6817Egg Harbor Twp Seahaw 4:49.97 5/03/24MA GPAC Long Co
6917Nittany Lion Aquatic 4:50.42 7/18/19MA LC Junior Ol
7018Upper Main Line YMCA 4:50.52 7/22/21NC YOTA YMCA LC
7118York YMCA Swimming 4:50.54 5/20/22NBAC Spring Lon
7217Central Bucks Swim Te 4:51.31 7/06/23MA Long Course
7318Upper Main Line YMCA 4:51.71 5/22/21MA AP UMLY LC
7417Phoenixville YMCA Swi 4:51.77 7/06/23MA Long Course
7517Phoenixville YMCA Swi 4:51.80 6/25/21MA PAAC Firecra
7617WSY SWIMMING 4:51.98 7/01/22MA LAC Arena Cl
7718HERSHEY AQUATIC CLUB 4:52.43 6/08/23WSY/HAC Long Co
7818South Jersey Aquatic 4:52.67 7/06/23MA Long Course
7918Keystone Aquatics 4:53.13 6/16/23MA NLAC Swim Fe
8018Parkland Aquatic Club 4:53.18 7/26/19MA LCM Silver C
8117Mercersburg Academy 4:53.42 5/06/23PV Early Bird L
8217Upper Main Line YMCA 4:54.09 6/09/22MA WSY/HAC Long
8318Upper Perkiomen Valle 4:54.15 7/01/22MA LAC Arena Cl
8418Radnor Aquatic Club 4:54.16 6/13/19Long Course Cla
8518South Jersey Aquatic 4:54.21 6/25/21Cure for Cam In
8617Plymouth Whitemarsh A 4:54.42 7/22/21MA LCM Junior O
8718Diamond State Aquatic 4:54.75 7/08/21Middle Atlantic
8818Lancaster Family YMCA 4:54.92 7/06/23NBAC Mid-Summer
8918Upper Dublin Aquatic 4:55.04 7/06/23MA Long Course
9017Unattached 4:55.19 6/16/23MA NLAC Swim Fe
9118Lower Moreland Swimmi 4:55.29 6/03/22MA LANY June Su
9218South Jersey Aquatic 4:55.78 7/06/23MA Long Course
9318Upper Main Line YMCA 4:55.85 5/22/21MA AP UMLY LC
9417South Jersey Aquatic 4:55.93 7/07/22Middle Atlantic
9518Parkland Aquatic Club 4:56.03 1/13/23CAT Al Soltis M
9617Egg Harbor Twp Seahaw 4:56.11 7/22/21MA LCM Junior O
9718Penn Charter Aquatic 4:56.66 6/02/23MA KA MEMORIAL
9817Reading and Berks Cou 4:56.82 6/09/23MA CC Chargers
9918Egg Harbor Twp Seahaw 4:56.92 6/03/23MA GPAC Spring
10017York YMCA Swimming 4:57.88 7/07/22MD NBAC Mid-Sum
10118Diamond State Aquatic 4:58.02 5/05/23MA MAY MELEE LO
10217Radnor Aquatic Club 4:58.28 5/12/23MA Chargers Ear
10317Unattached 4:58.68 7/06/23MA Long Course
10418Nittany Lion Aquatic 4:58.74 7/15/22MA LCM Silver C
10517Keystone Aquatics 4:58.81 7/15/22MA LCM Silver C
10618Friends' Central Aqua 4:58.87 6/02/23MA KA MEMORIAL
10717Lancaster Aquatic Clu 4:58.89 6/09/22MA WSY/HAC Long
10818North Penn Aquatic Cl 4:58.96 7/01/22MA LAC Arena Cl
10918Parkland Aquatic Club 4:59.17 6/08/23WSY/HAC Long Co
11018South Jersey Aquatic 4:59.18 7/15/22MA LCM Silver C
11117Parkland Aquatic Club 4:59.23 6/08/23WSY/HAC Long Co
11217Upper Main Line YMCA 4:59.51 6/23/23MA AP UMLY Cure
11318Blue Dolphin Aquatics 4:59.79 7/15/22MA LCM Silver C
11418Parkland Aquatic Club 4:59.91 7/16/21MA LCM Silver C
11517York YMCA Swimming 5:00.61 7/06/23NBAC Mid-Summer
11618Suburban Seahawks Clu 5:00.64 7/15/22MA LCM Silver C
11717Central Bucks Swim Te 5:00.89 6/25/21MA PAAC Firecra
11817Pocono Family YMCA 5:01.16 6/08/23WSY/HAC Long Co
11917Parkland Swimming Clu 5:01.37 7/09/22BAC Summer Cham
12018Brandywine Barracudas 5:01.88 6/08/23WSY/HAC Long Co
12117North Penn Aquatic Cl 5:02.25 7/18/19MA LC Junior Ol
12217Egg Harbor Twp Seahaw 5:02.31 5/21/21GPAC Spring Der
12318Jersey Wahoos 5:02.58 7/18/19MA LC Junior Ol
12418Upper Main Line YMCA 5:02.71 7/26/19MA LCM Silver C
12517Unattached 5:03.13 6/16/23MA NLAC Swim Fe
12617Ridley Area YMCA Stin 5:03.84 7/25/23YMCA Long Cours
12717Plymouth Whitemarsh A 5:04.18 6/02/23MA KA MEMORIAL
12817Greater Philadelphia 5:04.81 5/03/24MA GPAC Long Co
12918Diamond State Aquatic 5:04.98 5/05/23MA MAY MELEE LO
13017Unat 5:05.01 6/09/22MA WSY/HAC Long
13118Upper Main Line YMCA 5:05.03 6/24/22MA AP UMLY Cure
13217Blue Wave Aquatics 5:05.24 7/15/22MA LCM Silver C
13317Diamond State Aquatic 5:05.32 5/05/23MA MAY MELEE LO
13417Greater Philadelphia 5:05.55 5/20/22MA GPAC May Lon
13518Parkland Aquatic Club 5:06.05 5/05/23MA MAY MELEE LO
13617Upper Perkiomen Valle 5:06.79 5/03/24MA KA May Melee
13717Nittany Lion Aquatic 5:07.00 6/08/23WV Club Mountai
13817Nittany Lion Aquatic 5:07.73 6/16/23MA NLAC Swim Fe
13917Western Wahoos 5:07.94 5/20/23MA RAYS LC Stak
14018Nrg Swimming 5:08.28 6/21/19MA JW Summer So
14118Keystone Aquatics 5:08.41 7/16/21MA LCM Silver C
14218West Chester Area Y M 5:08.53 6/05/21MA OB UMLY Summ
14317Phoenixville YMCA Swi 5:08.95 7/16/21MA LCM Silver C
14417York YMCA Swimming 5:09.02 6/09/23MA CC Chargers
14517Boyertown Area YMCA 5:09.28 6/23/23MA AP UMLY Cure
14617SOUDERTON SEAHAWKS 5:09.38 6/30/23MA LAC Arena Cl
14718Brandywine Barracudas 5:10.25 5/14/22MA AP RAYS LC S
14817Kennett Area YMCA 5:10.33 6/05/21MA OB UMLY Summ
14917Penn Charter Aquatic 5:10.59 7/15/22MA LCM Silver C
15017Wilmington Aquatic Cl 5:10.62 5/19/23NBAC Spring Lon
15117Lower Moreland Swimmi 5:10.65 5/05/23MA MAY MELEE LO
15218South Jersey Aquatic 5:11.02 6/03/23MA GPAC Spring
15317Egg Harbor Twp Seahaw 5:11.36 6/03/23MA GPAC Spring
15418Diamond State Aquatic 5:11.44 6/09/22MA WSY/HAC Long
15517Suburban Seahawks Clu 5:11.62 7/05/19MA LAC Arena Lo
15618ELITE PERFORMANCE AQU 5:12.21 5/31/19MA KA Memorial
15718Malvern Swimming Asso 5:12.42 5/05/23MA MAY MELEE LO
15817Phoenixville YMCA Swi 5:12.93 6/03/22MA KA Memorial
15918Egg Harbor Twp Seahaw 5:13.05 6/21/19MA JW Summer So
16018Penn Charter Aquatic 5:13.11 7/01/22MA LAC Arena Cl
16117Emmaus Aquatic Club 5:13.33 6/30/23MA LAC Arena Cl
16218Diamond State Aquatic 5:13.68 6/09/22MA WSY/HAC Long
16318Five Star Swim Club 5:15.15 6/17/22MA NLAC SwimFes
16417Suburban Seahawks Clu 5:15.69 7/15/22MA LCM Silver C
16518Delaware Swim Team 5:15.78 7/05/19MA LAC Arena Lo
16617Emmaus Aquatic Club 5:16.06 6/30/23MA LAC Arena Cl
16717Wilmington Aquatic Cl 5:16.19 7/16/21MA LCM Silver C
16817Unattached 5:16.41 5/06/23PV Early Bird L
16917Blue Dolphin Aquatics 5:16.54 6/17/22MA NLAC SwimFes
17018George School Aquatic 5:16.93 6/02/23MA KA MEMORIAL
17117Delaware Swim Team 5:16.97 6/23/23MA PAAC 8TH ANN
17217Lancaster Aquatic Clu 5:16.99 7/16/21MA LCM Silver C
17317Delaware Swim Team 5:17.06 6/08/19PV Fish LC June
17417West Chester Area Y M 5:17.07 9/19/20MA AP UMLY Satu
17517Wilmington Aquatic Cl 5:17.28 6/15/19Poseidon's Long
17617York YMCA Swimming 5:17.67 6/03/22MA LANY June Su
17718Unattached 5:18.25 6/24/22MA PAAC Firecra
17817Greater Susquehanna V 5:18.33 6/11/21WSY Long Course
17917Nittany Lion Aquatic 5:18.40 6/17/22MA NLAC SwimFes
18017WSY SWIMMING 5:18.84 6/30/23MA LAC Arena Cl
18117Central Bucks Swim Te 5:19.32 6/03/22MA KA Memorial
18217Diamond State Aquatic 5:19.75 7/15/22MA LCM Silver C
18318Jersey Wahoos 5:21.38 5/20/22MA GPAC May Lon
18418Keystone Aquatics 5:21.46 5/06/22MA KA May Melee
18517Lancaster Aquatic Clu 5:22.11 6/30/23MA LAC Arena Cl
18617Parkland Swimming Clu 5:22.73 7/09/22BAC Summer Cham
18718Tops Swimming 5:23.18 7/01/22MA KA Firecrack
18818Aquastorm 5:23.58 7/26/19ND LC Champions
18918Kennett & Jennersvill 5:23.63 6/24/22MA AP UMLY Cure
19017York YMCA Swimming 5:23.84 7/06/23NBAC Mid-Summer
19117Wilmington Aquatic Cl 5:24.08 7/15/22MA LCM Silver C
19218Unattached 5:25.27 5/21/21GPAC Spring Der
19317Friends' Central Aqua 5:26.27 5/03/24MA KA May Melee
19417Jersey Storm Swimming 5:26.75 6/03/23MA GPAC Spring
19518Phoenixville YMCA Swi 5:27.12 6/24/22MA PAAC Firecra
19617Parkland Swimming Clu 5:27.24 6/03/22MA KA Memorial
19717Upper Main Line YMCA 5:27.83 5/21/22MA AP UMLY LC I
19818MARAUDER SWIM CLUB 5:28.09 5/31/19MA LANY Summer
19918Jersey Wahoos 5:28.14 7/16/21MA LCM Silver C
20017Tops Swimming 5:28.20 6/11/21WSY Long Course
20117George School Aquatic 5:28.57 6/02/23MA KA MEMORIAL
20217Nrg Swimming 5:30.15 6/17/23MA JW CLOSED SU
20318Emmaus Aquatic Club 5:30.27 6/03/22MA KA Memorial
20418Western Wahoos 5:30.49 5/14/21KA May Melee
20518Lionville Community Y 5:30.73 6/05/21MA OB UMLY Summ
20617Boys & Girls Club of 5:30.99 6/30/23MA KA FIRECRACK
20718Lower Merion Aquatic 5:32.27 5/31/19MA LANY Summer
20817York YMCA Swimming 5:32.50 4/26/24NAAC Carol Chid
20917Lancaster Aquatic Clu 5:32.77 5/14/21KA May Melee
21017Jersey Wahoos 5:33.72 5/20/22MA GPAC May Lon
21117Suburban Seahawks Clu 5:34.20 6/03/22MA KA Memorial
21217York YMCA Swimming 5:35.31 6/03/22MA LANY June Su
21317Boyertown Area YMCA 5:36.22 7/05/19MA KA Firecrack
21417West Chester Area Y M 5:36.52 9/19/20MA AP UMLY Satu
21518Jersey Wahoos 5:36.73 6/18/22MA JW Summer So
21618Malvern Swimming Asso 5:36.89 6/21/19MA NLAC Swimfes
21717CUMBERLAND VALLEY AQU 5:37.53 6/08/23WSY/HAC Long Co
21818Hanover YMCA Stingray 5:38.50 7/05/19MA LAC Arena Lo
21918Phoenixville YMCA Swi 5:39.63 5/14/22MA AP RAYS LC S
22017Nittany Lion Aquatic 5:40.01 6/16/23MA NLAC Swim Fe
22117South Jersey Aquatic 5:40.53 6/03/23MA GPAC Spring
22217Sussex Family YMCA 5:40.79 5/06/23PV Early Bird L
22317Greater Philadelphia 5:41.13 6/21/19MA JW Summer So
22417Springfield Aquatic C 5:43.32 6/21/19MA NLAC Swimfes
22517Emmaus Aquatic Club 5:43.87 6/03/22MA KA Memorial
22617Friends' Central Aqua 5:44.09 6/23/23MA PAAC 8TH ANN
22717Nittany Lion Aquatic 5:44.53 6/17/22MA NLAC SwimFes
22817Malvern Swimming Asso 5:44.57 6/21/19MA NLAC Swimfes
22917Greater Philadelphia 5:48.86 6/21/19MA JW Summer So
23017Boyertown Area YMCA 5:51.62 6/17/22MA AP BYNS LC L
23118WSY SWIMMING 5:56.53 7/01/22MA LAC Arena Cl
23218Western Wahoos 5:57.55 5/14/22MA AP RAYS LC S
23317Diamond State Aquatic 6:01.08 6/30/23MA LAC Arena Cl
23417South Jersey Aquatic 6:04.74 6/25/21Cure for Cam In
23517Lancaster Family YMCA 6:08.40 5/31/19MA LANY Summer
23618Phoenixville YMCA Swi 6:10.34 6/03/22MA KA Memorial
23718Parkland Swimming Clu 6:12.25 5/06/22MA KA May Melee
23817WILLIAMSPORT AREA SWI 6:18.50 6/21/19MA NLAC Swimfes
23917YMCA of Vineland Seal 6:20.72 5/14/22MA AP RAYS LC S
24017GETTYSBURG SHARKS SWI 6:22.26 6/30/23MA KA FIRECRACK
24117SOUDERTON SEAHAWKS 6:24.00 6/30/23MA LAC Arena Cl
24218Upper Main Line YMCA 6:27.99 4/11/24Citi Para Swimm





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Disclaimer: This Website is not affiliated with USA Swimming nor any Local Swim Committee. The information on this website is not to be viewed as official times nor as official rankings. While we use reasonable efforts to include the most up to date and accurate information on our website, we make no representations as to the accuracy, timeliness, or completeness of the information. The information provided within this website is provided for entertainment purposes only. The information on this website is not intended to be used in any form as part of a College or University Admission Application

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