Nations Capitol Swim Team
Girls 17 & 18
500 Yards Freestyle
Short Course Yards (SCY)
Rankings by Career Best We offer two types of swimmer rankings:Current Season and Career Best. The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event. This set of rankings is based upon career best times for the 500 Yards Freestyle. Age is the swimmer's age on 5/13/2024 .
Swimmer
Current Age
Team
Time
Date
Swim Meet
1Delaney Bookstein 18 Unattached 4:53.20 2/18/23 VA VHSL Class 6
2Lexi Sawwa 18 Unattached 4:57.25 2/16/24 VA Class 6 Stat
3Allie Witdoeckt 18 Nations Capitol Swim 4:57.29 3/02/23 PV SC Senior Ch
4Campbell Scofield 17 Unattached 4:57.91 2/09/24 PV OB Wash Metr
5Gwyn Frick 17 Nations Capitol Swim 4:58.88 3/07/24 PV SC Senior Ch
6Victoria Santino 17 Nations Capitol Swim 4:58.95 12/07/23 PV NCAP Invitat
7Hanah Sistrunk 17 Unattached 5:01.41 2/16/24 VA Class 6 Stat
8Emily Buckley 18 Nations Capitol Swim 5:04.84 12/08/22 PV NCAP Invitat
9Kathryn Walters 17 Unattached 5:05.46 2/16/24 VA Class 6 Stat
10Claire Coughlin 18 Unattached 5:06.92 1/26/24 PV OB VHSL Nati
11Nadia Thomas 17 Nations Capitol Swim 5:07.95 3/03/22 PV SC Senior Ch
12Jane Macik 18 Nations Capitol Swim 5:08.28 11/17/23 PV Fall Festivu
13Meghan Pauley 17 Nations Capitol Swim 5:08.42 3/21/24 SwimRVA Shamroc
14Carly Lahr 18 Nations Capitol Swim 5:11.68 3/03/22 PV SC Junior Ch
15Natalie Garre 18 Unattached 5:12.59 2/09/22 PV OB METRO Cha
16Veronika Owen 17 Nations Capitol Swim 5:13.43 11/10/23 PV November Ope
17Kayley Hudson 17 Unattached 5:13.69 2/03/24 VA Region 5D Ch
18Lauren Smith 17 Unattached 5:13.94 2/08/23 PV OB METRO Cha
19Ava Rice 18 Unattached 5:15.44 2/03/23 PV OB VHSL Regi
20Addie Pollitt 17 Nations Capitol Swim 5:16.56 3/23/23 Shamrock Showdo
21Katie Trinh 17 Nations Capitol Swim 5:16.57 3/23/23 Shamrock Showdo
22Hannah Takada-Jacobson 17 Nations Capitol Swim 5:17.28 3/02/23 PV SC Junior Ch
23Madisyn Carter 18 Nations Capitol Swim 5:18.53 10/06/23 757Swim IMR/IMX
24Lindsay Alisbah 17 Nations Capitol Swim 5:20.81 12/01/22 PV Turkey Claus
25Jordan Johnson 17 Nations Capitol Swim 5:20.91 10/27/23 NOVA Senior Cla
26Ella Cypher 17 Nations Capitol Swim 5:21.97 10/07/22 VA 757swim IMRI
27Veronika Owen 17 Unattached 5:22.43 1/26/24 PV OB VHSL Conc
28Brea Brown 17 Nations Capitol Swim 5:24.44 3/07/24 PV SC Junior Ch
29Madi Kim 17 Nations Capitol Swim 5:27.28 12/01/22 PV Turkey Claus
30Thalia Wood 18 Nations Capitol Swim 5:27.77 1/21/23 PV January Open
31Maria Grishaeva 17 Nations Capitol Swim 5:27.94 1/21/23 PV January Open
32Zoe Dunn 17 Nations Capitol Swim 5:28.44 11/12/21 PV November Ope
33Hanah Sistrunk 17 Prince William Swim C 5:29.12 12/09/21 VA 10th HOKI S&
34Micaela Perezous 17 Nations Capitol Swim 5:30.22 11/18/22 PV Fall Festiva
35Anna Klotz 17 Nations Capitol Swim 5:30.25 10/08/22 PV Free Fartlek
36Charlotte Bell 17 Nations Capitol Swim 5:30.37 11/18/22 PV Fall Festiva
37Zoe Celi 18 Nations Capitol Swim 5:30.38 10/08/22 PV Free Fartlek
38Reagan Kampschror 17 Nations Capitol Swim 5:31.78 10/29/22 PV Loughmiller
39Elena Harrison 18 Nations Capitol Swim 5:32.36 11/08/19 PV Nov Open - F
40Bryar Laine 18 Unattached 5:32.83 2/16/24 VA Class 4 Stat
41Kylie Boyle 18 Nations Capitol Swim 5:32.95 1/24/20 PV USA Swimming
42Aurora Zary 18 Nations Capitol Swim 5:33.15 1/24/20 PV USA Swimming
43Lauren Levine 17 Nations Capitol Swim 5:34.26 1/22/22 PV New Years Sp
44Jillian Ferrari 18 Nations Capitol Swim 5:37.44 11/08/19 PV Nov Open - S
45Leia Hubbard 17 Potomac Marlins 5:37.97 3/25/22 PV March Madnes
46Tessa Jones 17 Nations Capitol Swim 5:38.17 11/12/21 PV November Ope
47Mckenna Curry 18 Nations Capitol Swim 5:38.77 12/03/21 VA VSTP Icebrea
48Samantha Carr 17 Nations Capitol Swim 5:39.47 11/18/22 PV Fall Festiva
49Olivia Kerr 18 Unattached 5:39.79 1/13/24 VA Briar Woods
50Noelle Mathews 17 Nations Capitol Swim 5:40.25 3/01/24 Cherry Blossom
51Allison Kim 17 Nations Capitol Swim 5:40.28 9/30/23 PV All Freestyl
52Katie Stoudt 18 Nations Capitol Swim 5:44.05 12/01/22 PV Turkey Claus
53Cate Gaskin 17 Nations Capitol Swim 5:44.62 11/11/22 PV November Ope
54Sarah Vollbrecht 17 Shark Tank Racing Squ 5:45.25 11/13/21 VA Fall Aqua-Fe
55Stella Paradise 18 Unattached 5:45.62 2/10/24 VA VCAC Confere
56Gabby Dourgarian 18 Nations Capitol Swim 5:48.35 11/30/23 PV Turkey Claus
57Kallie Glass 18 Unattached 5:49.87 1/27/23 PV OB VHSL Patr
58Keira Gutierrez 17 Nations Capitol Swim 5:51.54 1/18/20 NC SwimMAC Nova
59Emma Lentini 17 Nations Capitol Swim 5:53.82 12/01/22 RAYS Nutcracker
60Emmeline Cobb 17 Nations Capitol Swim 5:56.07 2/04/23 PV MAKO Qualifi
61Natalie Cady 17 Nations Capitol Swim 5:58.08 3/18/23 PV FXFX Pirate
62Mary Mongelli 18 Nations Capitol Swim 6:01.20 12/01/22 PV Turkey Claus
63Annika Wentland 18 Nations Capitol Swim 6:01.42 2/20/21 PV February Dis
64Paige Burke 17 The Capitol Sea Devil 6:04.21 1/24/20 PV USA Swimming
65Kate McDermott 17 Nations Capitol Swim 6:04.32 11/08/19 PV Nov Open - P
66Lily Palmerino 18 Nations Capitol Swim 6:04.52 11/12/21 PV November Ope
67Maria Restrepo 17 Nations Capitol Swim 6:06.65 1/21/23 PV January Open
68Alex Heisler 17 Nations Capitol Swim 6:06.98 2/17/23 PV President's
69Olivia Miller 18 Nations Capitol Swim 6:09.01 9/30/23 PV All Freestyl
70Olivia Carty 17 Nations Capitol Swim 6:09.69 2/20/21 PV February Dis
71Satira Gu 17 Nations Capitol Swim 6:10.04 11/12/21 PV November Ope
72Madeleine Cole 17 Shark Tank Racing Squ 6:15.29 11/06/21 PV MAKO Gobble
73Charlee Ellis 17 Nations Capitol Swim 6:17.40 2/17/23 PV NCAP Winter
74Olivia Montante 18 Nations Capitol Swim 6:30.86 11/08/19 PV Nov Open - S
75Riley Thoma 17 Nations Capitol Swim 6:31.62 1/23/21 PV Hibernation
76Adrielle Diaz 17 Nations Capitol Swim 6:38.04 11/10/23 PV November Ope
77Moira Irvin 17 Unattached 6:40.17 1/26/23 PV OB VHSL Nati
78Norah Emery 17 Potomac Marlins 6:46.99 2/12/21 PV PM Valentine
79Ella Callahan 18 Nations Capitol Swim 7:00.40 9/30/23 PV All Freestyl
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