Nations Capitol Swim Team

Girls 17 & 18
400 Yards Individual Medley

Short Course Yards (SCY)

Rankings by Career Best

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based upon career best times for the 400 Yards Individual Medley.

Age is the swimmer's age on 5/13/2024 .

Swimmer Current Age Team Time Date Swim Meet
117Nations Capitol Swim 4:19.04 3/14/23NCSA Spring Swi
218Nations Capitol Swim 4:20.3012/08/22PV NCAP Invitat
318Nations Capitol Swim 4:20.56 3/07/24PV SC Senior Ch
417Nations Capitol Swim 4:23.82 3/07/24PV SC Senior Ch
517Nations Capitol Swim 4:24.7012/07/23PV NCAP Invitat
617Nations Capitol Swim 4:25.77 3/07/24PV SC Senior Ch
717Nations Capitol Swim 4:29.2210/13/23PV October Open
818Nations Capitol Swim 4:29.67 3/03/22PV SC Senior Ch
917Nations Capitol Swim 4:30.20 3/07/24PV SC Senior Ch
1017Nations Capitol Swim 4:34.6210/06/23757Swim IMR/IMX
1118Nations Capitol Swim 4:34.7512/02/22VSTP Ice Breake
1217Nations Capitol Swim 4:35.18 3/07/24PV SC Senior Ch
1317Nations Capitol Swim 4:36.9212/07/23PV NCAP Invitat
1418Nations Capitol Swim 4:37.3611/17/23PV Fall Festivu
1518Nations Capitol Swim 4:37.6912/09/21PV NCAP Invitat
1617Nations Capitol Swim 4:38.3512/07/23PV NCAP Invitat
1717Nations Capitol Swim 4:39.61 3/07/24PV SC Junior Ch
1818Nations Capitol Swim 4:39.7012/08/22PV NCAP Invitat
1917Nations Capitol Swim 4:39.9510/27/23NOVA Senior Cla
2018Nations Capitol Swim 4:41.9110/28/22NOVA Senior Cla
2117Nations Capitol Swim 4:42.23 3/02/23PV SC Junior Ch
2217Nations Capitol Swim 4:43.4210/07/22VA 757swim IMRI
2318Nations Capitol Swim 4:44.7811/18/22PV Fall Festiva
2417Nations Capitol Swim 4:45.60 3/03/22PV SC Junior Ch
2518Nations Capitol Swim 4:45.80 3/23/23Shamrock Showdo
2618Nations Capitol Swim 4:47.01 3/25/22VA SRVA Shamroc
2717Nations Capitol Swim 4:47.8811/10/23PV Marlins Invi
2817Nations Capitol Swim 4:49.1710/06/23757Swim IMR/IMX
2917Nations Capitol Swim 4:49.7710/15/21PV October Open
3017Nations Capitol Swim 4:50.8411/17/23PV Fall Festivu
3118Nations Capitol Swim 4:51.00 3/02/23PV SC Junior Ch
3217Nations Capitol Swim 4:52.3210/28/23PV Loughmiller
3317Nations Capitol Swim 4:52.4010/07/22VA 757swim IMRI
3418Nations Capitol Swim 4:52.6412/10/21VA STAT Winter
3518Nations Capitol Swim 4:55.49 1/21/23PV January Open
3618Nations Capitol Swim 4:55.7110/18/19PV Oct Open - F
3718Nations Capitol Swim 4:56.16 3/07/24PV SC Junior Ch
3817Nations Capitol Swim 4:58.0811/04/22PV Marlins Invi
3917Nations Capitol Swim 4:59.33 1/21/23PV January Open
4017Shark Tank Racing Squ 5:00.58 1/24/20PV USA Swimming
4118Nations Capitol Swim 5:00.8611/30/23PV Turkey Claus
4218Nations Capitol Swim 5:03.0310/14/22PV October Open
4317Nations Capitol Swim 5:04.09 3/23/23Shamrock Showdo
4418Nations Capitol Swim 5:08.05 1/22/22PV January Open
4517Nations Capitol Swim 5:08.3311/30/23RAYS Nutcracker
4617Nations Capitol Swim 5:09.83 1/09/21PV NCAP Ice to
4717Pearl City Aquatics 5:11.32 9/17/22Oahu Distance M
4817Nations Capitol Swim 5:11.70 1/20/24PV January Open
4917Blue Wave Swim Team P 5:12.70 1/24/20PV USA Swimming
5017Nations Capitol Swim 5:15.56 2/14/20PV NCAP Winter
5117Nations Capitol Swim 5:18.85 1/22/22PV New Years Sp
5218Nations Capitol Swim 5:23.9511/18/22PV Fall Festiva
5317Nations Capitol Swim 5:25.1111/06/20VA Mid Atlantic
5417Nations Capitol Swim 5:25.1610/05/19757swim IMR/IMX
5518Nations Capitol Swim 5:29.49 1/24/20PV USA Swimming
5617Nations Capitol Swim 5:30.0310/13/23PV October Open
5718Nations Capitol Swim 5:39.5211/19/21PV Fall Festiva
5817Nations Capitol Swim 5:54.41 2/18/22PV NCAP Winter
5917Nations Capitol Swim 6:08.8910/15/21PV October Open
6017Potomac Marlins 6:09.4310/24/20PV Potomac Marl
6117Nations Capitol Swim 6:16.3310/18/19PV Oct Open - L







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Disclaimer: This Website is not affiliated with USA Swimming nor any Local Swim Committee. The information on this website is not to be viewed as official times nor as official rankings. While we use reasonable efforts to include the most up to date and accurate information on our website, we make no representations as to the accuracy, timeliness, or completeness of the information. The information provided within this website is provided for entertainment purposes only. The information on this website is not intended to be used in any form as part of a College or University Admission Application

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