Nations Capitol Swim Team

Girls
400 Meters Individual Medley

9/1/2023 to 8/31/2024

Long Course Meters (LCM)

Rankings by Current Season

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based only upon results from swim meets that have occurred between September 1, 2023 and August 31, 2024.

Age is the swimmer's age on the date of the swim meet.

Swimmer Age at Meet Team Time Date Swim Meet
116Nations Capitol Swim 4:55.44 3/19/24FL NCSA Swimmin
216Nations Capitol Swim 5:02.00 1/13/24NOVA LC Winter
317Nations Capitol Swim 5:06.33 4/26/24NAAC Carol Chid
417Nations Capitol Swim 5:07.35 3/19/24FL NCSA Swimmin
516Nations Capitol Swim 5:10.47 4/26/24Helen Wang Sunf
616Nations Capitol Swim 5:15.45 1/13/24NOVA LC Winter
714Nations Capitol Swim 5:15.94 4/26/24Helen Wang Sunf
816Nations Capitol Swim 5:24.19 5/04/24PV SA Early Bir
915Nations Capitol Swim 5:24.38 4/26/24NAAC Carol Chid
1015Nations Capitol Swim 5:25.51 1/06/24AAC LC Invitati
1113Nations Capitol Swim 5:25.96 4/26/24Helen Wang Sunf
1218Nations Capitol Swim 5:25.99 1/06/24AAC LC Invitati
1314Nations Capitol Swim 5:26.60 1/13/24NOVA LC Winter
1416Nations Capitol Swim 5:26.63 1/06/24AAC LC Invitati
1515Nations Capitol Swim 5:27.85 5/03/24PV OCCS Speedo
1614Nations Capitol Swim 5:28.73 5/03/24PV OCCS Speedo
1714Nations Capitol Swim 5:28.92 5/03/24PV OCCS Speedo
1816Nations Capitol Swim 5:29.17 4/26/24NAAC Carol Chid
1913Nations Capitol Swim 5:30.24 5/03/24PV OCCS Speedo
2015Nations Capitol Swim 5:30.76 5/04/24PV SA Early Bir
2116Nations Capitol Swim 5:32.18 1/13/24NOVA LC Winter
2216Nations Capitol Swim 5:33.19 4/26/24NAAC Carol Chid
2316Nations Capitol Swim 5:33.71 1/13/24NOVA LC Winter
2417Nations Capitol Swim 5:35.44 4/26/24Helen Wang Sunf
2514Nations Capitol Swim 5:36.18 4/26/24Helen Wang Sunf
2616Nations Capitol Swim 5:38.85 1/13/24NOVA LC Winter
2714Nations Capitol Swim 5:39.22 4/26/24PV Machine LC C
2814Nations Capitol Swim 5:39.64 1/06/24AAC LC Invitati
2914Nations Capitol Swim 5:40.04 5/04/24PV FISH LC Derb
3015Nations Capitol Swim 5:45.99 4/26/24Helen Wang Sunf
3116Nations Capitol Swim 5:46.47 4/26/24NAAC Carol Chid
3213Nations Capitol Swim 5:48.12 4/26/24PV Machine LC C
3313Nations Capitol Swim 5:48.61 4/26/24PV Machine LC C
3415Nations Capitol Swim 5:49.94 4/26/24PV Machine LC C
3515Nations Capitol Swim 5:50.88 4/26/24PV Machine LC C
3613Nations Capitol Swim 5:51.83 4/26/24PV Machine LC C
3716Nations Capitol Swim 5:55.26 5/04/24PV SA Early Bir
3813Nations Capitol Swim 5:55.95 1/06/24AAC LC Invitati
3914Nations Capitol Swim 5:56.59 4/26/24Helen Wang Sunf
4015Nations Capitol Swim 5:59.03 5/04/24PV SA Early Bir
4115Nations Capitol Swim 6:01.74 1/06/24AAC LC Invitati
4213Nations Capitol Swim 6:01.93 5/03/24PV OCCS Speedo
4315Nations Capitol Swim 6:02.41 4/26/24PV Machine LC C
4415Nations Capitol Swim 6:07.14 4/26/24PV Machine LC C
4513Nations Capitol Swim 6:17.26 5/03/24PV OCCS Speedo
4616Nations Capitol Swim 6:19.24 5/04/24PV SA Early Bir
4714Nations Capitol Swim 6:21.74 4/26/24PV Machine LC C







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Disclaimer: This Website is not affiliated with USA Swimming nor any Local Swim Committee. The information on this website is not to be viewed as official times nor as official rankings. While we use reasonable efforts to include the most up to date and accurate information on our website, we make no representations as to the accuracy, timeliness, or completeness of the information. The information provided within this website is provided for entertainment purposes only. The information on this website is not intended to be used in any form as part of a College or University Admission Application

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