Nations Capitol Swim Team

Girls
400 Yards Individual Medley

9/1/2023 to 8/31/2024

Short Course Yards (SCY)

Rankings by Current Season

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based only upon results from swim meets that have occurred between September 1, 2023 and August 31, 2024.

Age is the swimmer's age on the date of the swim meet.

Swimmer Age at Meet Team Time Date Swim Meet
116Nations Capitol Swim 4:16.8312/07/23PV NCAP Invitat
218Nations Capitol Swim 4:20.56 3/07/24PV SC Senior Ch
317Nations Capitol Swim 4:21.81 3/19/24FL NCSA Swimmin
417Nations Capitol Swim 4:23.82 3/07/24PV SC Senior Ch
517Nations Capitol Swim 4:24.7012/07/23PV NCAP Invitat
617Nations Capitol Swim 4:25.77 3/07/24PV SC Senior Ch
715Nations Capitol Swim 4:27.5010/06/23757Swim IMR/IMX
815Nations Capitol Swim 4:27.88 3/07/24PV SC Senior Ch
915Nations Capitol Swim 4:28.1312/07/23PV NCAP Invitat
1016Nations Capitol Swim 4:29.12 3/07/24PV SC Senior Ch
1117Nations Capitol Swim 4:29.2210/13/23PV October Open
1217Nations Capitol Swim 4:30.20 3/07/24PV SC Senior Ch
1315Nations Capitol Swim 4:31.95 3/07/24PV SC Senior Ch
1414Nations Capitol Swim 4:33.58 3/27/24FL NCSA Age Gro
1516Nations Capitol Swim 4:33.87 3/07/24PV SC Senior Ch
1616Nations Capitol Swim 4:33.88 3/07/24PV SC Senior Ch
1716Nations Capitol Swim 4:34.6210/06/23757Swim IMR/IMX
1814Nations Capitol Swim 4:35.03 3/14/24PV 14 & Under C
1917Nations Capitol Swim 4:35.18 3/07/24PV SC Senior Ch
2014The Fish 4:35.6411/03/23Commonwealth Cu
2117Nations Capitol Swim 4:35.9512/01/23VSTP Ice Breake
2216Nations Capitol Swim 4:36.19 3/21/24SwimRVA Shamroc
2316Nations Capitol Swim 4:36.5412/07/23PV NCAP Invitat
2414Nations Capitol Swim 4:36.61 3/07/24PV SC Senior Ch
2516Nations Capitol Swim 4:36.9212/07/23PV NCAP Invitat
2618Nations Capitol Swim 4:37.3611/17/23PV Fall Festivu
2714Nations Capitol Swim 4:37.71 1/20/24PV January Open
2814Nations Capitol Swim 4:38.00 3/14/24PV 14 & Under C
2917Nations Capitol Swim 4:38.3512/07/23PV NCAP Invitat
3013Nations Capitol Swim 4:38.60 3/14/24PV 14 & Under C
3115Nations Capitol Swim 4:38.74 3/07/24PV SC Senior Ch
3217Nations Capitol Swim 4:39.61 3/07/24PV SC Junior Ch
3314Nations Capitol Swim 4:39.76 1/26/24USAS IMX Games
3415Nations Capitol Swim 4:39.79 3/21/24SwimRVA Shamroc
3517Nations Capitol Swim 4:39.9510/27/23NOVA Senior Cla
3616Nations Capitol Swim 4:40.30 3/21/24SwimRVA Shamroc
3713Nations Capitol Swim 4:40.54 3/14/24PV 14 & Under C
3814Nations Capitol Swim 4:40.89 3/07/24PV SC Junior Ch
3915Nations Capitol Swim 4:41.67 3/07/24PV SC Senior Ch
4015Nations Capitol Swim 4:41.84 3/21/24SwimRVA Shamroc
4114Nations Capitol Swim 4:42.14 3/14/24PV 14 & Under C
4216Nations Capitol Swim 4:42.16 3/07/24PV SC Junior Ch
4314Nations Capitol Swim 4:42.6112/07/23PV NCAP Invitat
4415Nations Capitol Swim 4:42.95 3/21/24SwimRVA Shamroc
4516Nations Capitol Swim 4:42.9710/27/23NOVA Senior Cla
4615Nations Capitol Swim 4:43.02 3/07/24PV SC Senior Ch
4717Nations Capitol Swim 4:43.4810/06/23757Swim IMR/IMX
4815Nations Capitol Swim 4:43.55 3/07/24PV SC Senior Ch
4914Nations Capitol Swim 4:44.90 3/21/24SwimRVA Shamroc
5016Nations Capitol Swim 4:45.42 3/21/24SwimRVA Shamroc
5113Nations Capitol Swim 4:45.68 3/27/24FL NCSA Age Gro
5216Nations Capitol Swim 4:46.05 3/07/24PV SC Junior Ch
5314Nations Capitol Swim 4:46.24 3/14/24PV 14 & Under C
5416Nations Capitol Swim 4:46.72 3/07/24PV SC Junior Ch
5515Nations Capitol Swim 4:47.17 1/20/24PV January Open
5616Nations Capitol Swim 4:47.8811/10/23PV Marlins Invi
5714Nations Capitol Swim 4:48.21 3/27/24FL NCSA Age Gro
5816Nations Capitol Swim 4:49.1710/06/23757Swim IMR/IMX
5914Nations Capitol Swim 4:50.00 3/14/24PV 14 & Under C
6017Nations Capitol Swim 4:50.0911/17/23PV Fall Festivu
6115Nations Capitol Swim 4:50.80 1/20/24PV January Open
6217Nations Capitol Swim 4:50.8411/17/23PV Fall Festivu
6312Nations Capitol Swim 4:51.05 2/16/24NCAP Winter Qua
6413Nations Capitol Swim 4:51.19 3/27/24FL NCSA Age Gro
6513Nations Capitol Swim 4:51.20 3/14/24PV 14 & Under C
6615Nations Capitol Swim 4:51.3511/30/23PV Turkey Claus
6717Nations Capitol Swim 4:51.9811/17/23PV Fall Festivu
6814Nations Capitol Swim 4:52.09 1/26/24USAS IMX Games
6916Nations Capitol Swim 4:52.3210/28/23PV Loughmiller
7015Nations Capitol Swim 4:52.4110/06/23757Swim IMR/IMX
7113Nations Capitol Swim 4:52.63 3/14/24PV 14 & Under C
7215Nations Capitol Swim 4:52.86 3/07/24PV SC Junior Ch
7313Nations Capitol Swim 4:52.89 1/06/24PV MAKO Polar P
7413Nations Capitol Swim 4:53.10 3/27/24FL NCSA Age Gro
7514Nations Capitol Swim 4:53.27 1/26/24USAS IMX Games
7613Nations Capitol Swim 4:53.77 3/14/24PV 14 & Under C
7716Nations Capitol Swim 4:54.8610/27/23NOVA Senior Cla
7813Nations Capitol Swim 4:55.1812/07/23PV NCAP Invitat
7915Nations Capitol Swim 4:56.12 3/07/24PV SC Junior Ch
8017Nations Capitol Swim 4:56.16 3/07/24PV SC Junior Ch
8113Nations Capitol Swim 4:56.20 2/16/2437th Black Hist
8214Nations Capitol Swim 4:56.70 2/16/24NCAP Winter Qua
8314Nations Capitol Swim 4:57.0910/27/23NOVA Senior Cla
8414Nations Capitol Swim 4:57.53 3/14/24PV 14 & Under C
8514Nations Capitol Swim 4:57.72 1/26/24USAS IMX Games
8612Nations Capitol Swim 4:58.18 2/03/24PV MAKO Qualifi
8713Nations Capitol Swim 4:59.26 2/23/24Machine Spring
8815Nations Capitol Swim 4:59.44 3/07/24PV SC Junior Ch
8915Nations Capitol Swim 4:59.8812/01/23VSTP Ice Breake
9013Nations Capitol Swim 5:00.35 3/27/24FL NCSA Age Gro
9114Nations Capitol Swim 5:00.37 1/26/24USAS IMX Games
9212Nations Capitol Swim 5:00.48 2/16/24NCAP Winter Qua
9312Nations Capitol Swim 5:00.80 2/16/24ASA President's
9415Nations Capitol Swim 5:00.84 9/30/23PV War at the W
9517Nations Capitol Swim 5:00.8611/30/23PV Turkey Claus
9614Nations Capitol Swim 5:01.30 1/26/24USAS IMX Games
9716Nations Capitol Swim 5:01.7410/06/23757Swim IMR/IMX
9813Nations Capitol Swim 5:02.33 1/20/24PV January Open
9912Nations Capitol Swim 5:02.77 2/03/24PV MAKO Qualifi
10013Nations Capitol Swim 5:02.86 3/01/24Cherry Blossom
10113Nations Capitol Swim 5:03.77 2/16/24NCAP Winter Qua
10215Nations Capitol Swim 5:04.76 1/20/24PV January Open
10315Nations Capitol Swim 5:05.23 3/07/24PV SC Senior Ch
10411Nations Capitol Swim 5:05.50 3/27/24FL NCSA Age Gro
10515Nations Capitol Swim 5:06.32 1/20/24PV January Open
10613Nations Capitol Swim 5:06.7411/30/23RAYS Nutcracker
10714Nations Capitol Swim 5:06.8111/17/23PV Fall Festivu
10814Nations Capitol Swim 5:07.42 1/26/24USAS IMX Games
10914Nations Capitol Swim 5:07.72 1/20/24PV January Open
11013Nations Capitol Swim 5:08.05 1/06/24PV MAKO Polar P
11117Nations Capitol Swim 5:08.3311/30/23RAYS Nutcracker
11213Nations Capitol Swim 5:08.54 2/16/24NCAP Winter Qua
11315Nations Capitol Swim 5:08.6210/13/23PV October Open
11414Nations Capitol Swim 5:08.6611/30/23RAYS Nutcracker
11514Nations Capitol Swim 5:08.7310/13/23PV October Open
11613Nations Capitol Swim 5:08.9712/01/23VSTP Ice Breake
11714Nations Capitol Swim 5:09.04 1/06/24VSTP Polar Plun
11814Nations Capitol Swim 5:09.69 2/03/24ASC Senior Meet
11915Nations Capitol Swim 5:09.76 1/20/24PV January Open
12014Nations Capitol Swim 5:09.87 1/26/24USAS IMX Games
12114Nations Capitol Swim 5:10.6810/13/23PV October Open
12213Nations Capitol Swim 5:11.17 1/26/24USAS IMX Games
12315Nations Capitol Swim 5:11.38 1/20/24PV January Open
12414Nations Capitol Swim 5:11.42 1/06/24PV MAKO Polar P
12517Nations Capitol Swim 5:11.70 1/20/24PV January Open
12616Nations Capitol Swim 5:11.7710/27/23NOVA Senior Cla
12714Nations Capitol Swim 5:12.05 2/16/24NCAP Winter Qua
12815Nations Capitol Swim 5:12.1410/06/23757Swim IMR/IMX
12913Nations Capitol Swim 5:12.63 2/16/24NCAP Winter Qua
13014Nations Capitol Swim 5:12.65 4/20/24FXFX Pirate Pac
13112Nations Capitol Swim 5:13.0912/07/23PV NCAP Invitat
13213Nations Capitol Swim 5:13.11 1/26/24USAS IMX Games
13315Nations Capitol Swim 5:13.29 9/30/23PV War at the W
13413Nations Capitol Swim 5:13.66 1/20/24PV January Open
13513Nations Capitol Swim 5:14.05 2/16/24NCAP Winter Qua
13612Nations Capitol Swim 5:15.4011/03/23Mid-Atlantic AG
13713Nations Capitol Swim 5:15.94 1/26/24USAS IMX Games
13815Nations Capitol Swim 5:16.05 1/06/24VSTP Polar Plun
13913Nations Capitol Swim 5:17.49 2/16/24NCAP Winter Qua
14014Nations Capitol Swim 5:18.0612/01/23VSTP Ice Breake
14114Nations Capitol Swim 5:18.41 1/26/24USAS IMX Games
14211Nations Capitol Swim 5:19.01 2/16/24NCAP Winter Qua
14312Nations Capitol Swim 5:19.28 3/22/24SA Spring Champ
14415Nations Capitol Swim 5:21.24 1/20/24PV January Open
14513Nations Capitol Swim 5:21.33 4/20/24FXFX Pirate Pac
14613Nations Capitol Swim 5:21.39 1/26/24USAS IMX Games
14712Nations Capitol Swim 5:21.39 9/30/23PV War at the W
14813Nations Capitol Swim 5:22.03 1/06/24VSTP Polar Plun
14912Nations Capitol Swim 5:22.35 2/16/24ASA President's
15014Nations Capitol Swim 5:25.0410/13/23PV October Open
15113Nations Capitol Swim 5:25.17 3/22/24SA Spring Champ
15214Nations Capitol Swim 5:26.43 1/20/24PV January Open
15313Nations Capitol Swim 5:27.61 2/16/24President's Day
15413Nations Capitol Swim 5:29.30 1/20/24PV January Open
15513Nations Capitol Swim 5:29.68 1/20/24PV January Open
15612Nations Capitol Swim 5:29.83 2/03/24PV MAKO Qualifi
15713Nations Capitol Swim 5:29.96 4/20/24FXFX Pirate Pac
15816Nations Capitol Swim 5:30.0310/13/23PV October Open
15913Nations Capitol Swim 5:30.36 1/26/24USAS IMX Games
16012Nations Capitol Swim 5:30.46 2/16/24NCAP Winter Qua
16111Nations Capitol Swim 5:30.92 2/16/24NCAP Winter Qua
16215Nations Capitol Swim 5:31.2711/17/23PV Fall Festivu
16312Nations Capitol Swim 5:31.62 2/16/24ASA President's
16413Nations Capitol Swim 5:33.9612/01/23VSTP Ice Breake
16510Nations Capitol Swim 5:34.84 2/16/24ASA President's
16614Nations Capitol Swim 5:35.3312/01/23VSTP Ice Breake
16716Nations Capitol Swim 5:36.53 1/20/24PV January Open
16813Nations Capitol Swim 5:37.76 2/16/24ASA President's
16913Nations Capitol Swim 5:38.23 1/20/24PV January Open
17014Nations Capitol Swim 5:38.74 4/20/24FXFX Pirate Pac
17116Nations Capitol Swim 5:40.84 1/06/24VSTP Polar Plun
17213Nations Capitol Swim 5:41.0312/01/23VSTP Ice Breake
17313Nations Capitol Swim 5:41.38 2/16/24President's Day
17413Nations Capitol Swim 5:41.58 1/20/24PV January Open
17513Nations Capitol Swim 5:41.63 1/20/24PV January Open
17613Nations Capitol Swim 5:41.6612/01/23VSTP Ice Breake
17711Nations Capitol Swim 5:41.9611/30/23PV Turkey Claus
17810Nations Capitol Swim 5:42.03 2/16/24ASA President's
17912Nations Capitol Swim 5:42.7210/13/23PV October Open
18012Nations Capitol Swim 5:43.87 2/16/24ASA President's
18114Nations Capitol Swim 5:45.84 1/20/24PV January Open
18211Nations Capitol Swim 5:45.89 2/16/24NCAP Winter Qua
18313Nations Capitol Swim 5:46.68 1/20/24PV January Open
18413Nations Capitol Swim 5:46.78 1/20/24PV January Open
18513Nations Capitol Swim 5:46.91 2/16/24President's Day
18614Nations Capitol Swim 5:47.2612/01/23VSTP Ice Breake
18714Nations Capitol Swim 5:50.0411/11/23PV GOBBLE GOBBL
18814Nations Capitol Swim 5:50.46 1/20/24PV January Open
18912Nations Capitol Swim 5:51.3010/13/23PV October Open
19013Nations Capitol Swim 5:55.0611/30/23RAYS Nutcracker
19113Nations Capitol Swim 5:58.5912/01/23VSTP Ice Breake
19211Nations Capitol Swim 5:59.4612/01/23VSTP Ice Breake
19314Nations Capitol Swim 6:00.72 1/20/24PV January Open
19413Nations Capitol Swim 6:01.01 1/06/24VSTP Polar Plun
19511Nations Capitol Swim 6:02.17 2/16/24ASA President's
19611Nations Capitol Swim 6:03.09 9/30/23PV War at the W
19713Nations Capitol Swim 6:03.51 1/20/24PV January Open
19813Nations Capitol Swim 6:06.59 1/20/24PV January Open
19913Nations Capitol Swim 6:09.49 9/30/23PV War at the W
20012Nations Capitol Swim 6:14.02 9/30/23PV War at the W
20113Nations Capitol Swim 6:17.6410/13/23PV October Open
20210Nations Capitol Swim 6:18.37 2/16/24ASA President's
20311Nations Capitol Swim 6:20.99 2/16/24ASA President's
20413Nations Capitol Swim 6:26.85 1/20/24PV January Open
20511Nations Capitol Swim 6:47.1510/13/23PV October Open
20611Nations Capitol Swim 6:57.5810/13/23PV October Open





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