Nations Capitol Swim Team
Girls
400 Yards Individual Medley
9/1/2023 to 8/31/2024
Short Course Yards (SCY)
Rankings by Current Season We offer two types of swimmer rankings:Current Season and Career Best. The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event. This set of rankings is based only upon results from swim meets that have occurred between September 1, 2023 and August 31, 2024. Age is the swimmer's age on the date of the swim meet.
Swimmer
Age at Meet
Team
Time
Date
Swim Meet
1Caroline Agee 16 Nations Capitol Swim 4:16.83 12/07/23 PV NCAP Invitat
2Allie Witdoeckt 18 Nations Capitol Swim 4:20.56 3/07/24 PV SC Senior Ch
3Gwyn Frick 17 Nations Capitol Swim 4:21.81 3/19/24 FL NCSA Swimmin
4Maria Grishaeva 17 Nations Capitol Swim 4:23.82 3/07/24 PV SC Senior Ch
5Campbell Scofield 17 Nations Capitol Swim 4:24.70 12/07/23 PV NCAP Invitat
6Katie Trinh 17 Nations Capitol Swim 4:25.77 3/07/24 PV SC Senior Ch
7Alyssa Sagle 15 Nations Capitol Swim 4:27.50 10/06/23 757Swim IMR/IMX
8Emma Cigna 15 Nations Capitol Swim 4:27.88 3/07/24 PV SC Senior Ch
9Lilla Wilbur 15 Nations Capitol Swim 4:28.13 12/07/23 PV NCAP Invitat
10Madalyn Witt 16 Nations Capitol Swim 4:29.12 3/07/24 PV SC Senior Ch
11Nadia Thomas 17 Nations Capitol Swim 4:29.22 10/13/23 PV October Open
12Victoria Santino 17 Nations Capitol Swim 4:30.20 3/07/24 PV SC Senior Ch
13Caroline Kilty 15 Nations Capitol Swim 4:31.95 3/07/24 PV SC Senior Ch
14Mckinley Cushman 14 Nations Capitol Swim 4:33.58 3/27/24 FL NCSA Age Gro
15Katie Torrey 16 Nations Capitol Swim 4:33.87 3/07/24 PV SC Senior Ch
16Anastasia Orlic 16 Nations Capitol Swim 4:33.88 3/07/24 PV SC Senior Ch
17Hanah Sistrunk 16 Nations Capitol Swim 4:34.62 10/06/23 757Swim IMR/IMX
18Amelia Edwards 14 Nations Capitol Swim 4:35.03 3/14/24 PV 14 & Under C
19Lindsay Alisbah 17 Nations Capitol Swim 4:35.18 3/07/24 PV SC Senior Ch
20Ginger Strickland 14 The Fish 4:35.64 11/03/23 Commonwealth Cu
21Madisyn Carter 17 Nations Capitol Swim 4:35.95 12/01/23 VSTP Ice Breake
22Alice Xiao 16 Nations Capitol Swim 4:36.19 3/21/24 SwimRVA Shamroc
23Laney Barnes 16 Nations Capitol Swim 4:36.54 12/07/23 PV NCAP Invitat
24Brianna Fleming 14 Nations Capitol Swim 4:36.61 3/07/24 PV SC Senior Ch
25Anna Klotz 16 Nations Capitol Swim 4:36.92 12/07/23 PV NCAP Invitat
26Carly Lahr 18 Nations Capitol Swim 4:37.36 11/17/23 PV Fall Festivu
27Samantha Roemer 14 Nations Capitol Swim 4:37.71 1/20/24 PV January Open
28Abby Andrews 14 Nations Capitol Swim 4:38.00 3/14/24 PV 14 & Under C
29Kathryn Walters 17 Nations Capitol Swim 4:38.35 12/07/23 PV NCAP Invitat
30Julia Zettler 13 Nations Capitol Swim 4:38.60 3/14/24 PV 14 & Under C
31Haley Edenberg 15 Nations Capitol Swim 4:38.74 3/07/24 PV SC Senior Ch
32Lauren Smith 17 Nations Capitol Swim 4:39.61 3/07/24 PV SC Junior Ch
33Noelle Cates 14 Nations Capitol Swim 4:39.76 1/26/24 USAS IMX Games
34Olivia Buckley 15 Nations Capitol Swim 4:39.79 3/21/24 SwimRVA Shamroc
35Veronika Owen 17 Nations Capitol Swim 4:39.95 10/27/23 NOVA Senior Cla
36Makenzie Witt 16 Nations Capitol Swim 4:40.30 3/21/24 SwimRVA Shamroc
37Maya McCarney 13 Nations Capitol Swim 4:40.54 3/14/24 PV 14 & Under C
38Kalyn Ohara 14 Nations Capitol Swim 4:40.89 3/07/24 PV SC Junior Ch
39Emma Young 15 Nations Capitol Swim 4:41.67 3/07/24 PV SC Senior Ch
40Sedonah Traister 15 Nations Capitol Swim 4:41.84 3/21/24 SwimRVA Shamroc
41Dylan Munchel 14 Nations Capitol Swim 4:42.14 3/14/24 PV 14 & Under C
42Taylor Buehler 16 Nations Capitol Swim 4:42.16 3/07/24 PV SC Junior Ch
43Elanor Saybolt 14 Nations Capitol Swim 4:42.61 12/07/23 PV NCAP Invitat
44Ella Propper 15 Nations Capitol Swim 4:42.95 3/21/24 SwimRVA Shamroc
45Ana Falzone 16 Nations Capitol Swim 4:42.97 10/27/23 NOVA Senior Cla
46Leah Shive 15 Nations Capitol Swim 4:43.02 3/07/24 PV SC Senior Ch
47Alexia Sawwa 17 Nations Capitol Swim 4:43.48 10/06/23 757Swim IMR/IMX
48Jill Williams 15 Nations Capitol Swim 4:43.55 3/07/24 PV SC Senior Ch
49Asha Roy 14 Nations Capitol Swim 4:44.90 3/21/24 SwimRVA Shamroc
50Lara De 16 Nations Capitol Swim 4:45.42 3/21/24 SwimRVA Shamroc
51Hannah Wexler 13 Nations Capitol Swim 4:45.68 3/27/24 FL NCSA Age Gro
52Payton Morris 16 Nations Capitol Swim 4:46.05 3/07/24 PV SC Junior Ch
53Kelsey Barnes 14 Nations Capitol Swim 4:46.24 3/14/24 PV 14 & Under C
54Ariana Heath 16 Nations Capitol Swim 4:46.72 3/07/24 PV SC Junior Ch
55Sunny Chen 15 Nations Capitol Swim 4:47.17 1/20/24 PV January Open
56Hannah Takada-Jacobson 16 Nations Capitol Swim 4:47.88 11/10/23 PV Marlins Invi
57Ari Cortez-Martinez 14 Nations Capitol Swim 4:48.21 3/27/24 FL NCSA Age Gro
58Meghan Pauley 16 Nations Capitol Swim 4:49.17 10/06/23 757Swim IMR/IMX
59Maddy Skiba 14 Nations Capitol Swim 4:50.00 3/14/24 PV 14 & Under C
60Zoe Celi 17 Nations Capitol Swim 4:50.09 11/17/23 PV Fall Festivu
61Savannah Harris 15 Nations Capitol Swim 4:50.80 1/20/24 PV January Open
62Allison Kim 17 Nations Capitol Swim 4:50.84 11/17/23 PV Fall Festivu
63Jillian Shifflett 12 Nations Capitol Swim 4:51.05 2/16/24 NCAP Winter Qua
64Skylar Rabe 13 Nations Capitol Swim 4:51.19 3/27/24 FL NCSA Age Gro
65Hayden Fletcher 13 Nations Capitol Swim 4:51.20 3/14/24 PV 14 & Under C
66Kate Taylor 15 Nations Capitol Swim 4:51.35 11/30/23 PV Turkey Claus
67Micaela Perezous 17 Nations Capitol Swim 4:51.98 11/17/23 PV Fall Festivu
68Alex Samsot 14 Nations Capitol Swim 4:52.09 1/26/24 USAS IMX Games
69Reagan Kampschror 16 Nations Capitol Swim 4:52.32 10/28/23 PV Loughmiller
70Briana Heath 15 Nations Capitol Swim 4:52.41 10/06/23 757Swim IMR/IMX
71Ellie Trinh 13 Nations Capitol Swim 4:52.63 3/14/24 PV 14 & Under C
72Ali Takach 15 Nations Capitol Swim 4:52.86 3/07/24 PV SC Junior Ch
73McKenzie Cory 13 Nations Capitol Swim 4:52.89 1/06/24 PV MAKO Polar P
74Alexa Morgan 13 Nations Capitol Swim 4:53.10 3/27/24 FL NCSA Age Gro
75Emma Dewhirst 14 Nations Capitol Swim 4:53.27 1/26/24 USAS IMX Games
76Quinn Muller 13 Nations Capitol Swim 4:53.77 3/14/24 PV 14 & Under C
77Lindsay Young 16 Nations Capitol Swim 4:54.86 10/27/23 NOVA Senior Cla
78Shilah Norris 13 Nations Capitol Swim 4:55.18 12/07/23 PV NCAP Invitat
79Sofia Harms 15 Nations Capitol Swim 4:56.12 3/07/24 PV SC Junior Ch
80Bryar Laine 17 Nations Capitol Swim 4:56.16 3/07/24 PV SC Junior Ch
81Layla Davy-Brown 13 Nations Capitol Swim 4:56.20 2/16/24 37th Black Hist
82Millie Stoewer 14 Nations Capitol Swim 4:56.70 2/16/24 NCAP Winter Qua
83Ady Chow 14 Nations Capitol Swim 4:57.09 10/27/23 NOVA Senior Cla
84Sophia Hughes 14 Nations Capitol Swim 4:57.53 3/14/24 PV 14 & Under C
85Abby Hubert 14 Nations Capitol Swim 4:57.72 1/26/24 USAS IMX Games
86Mckinley Busen 12 Nations Capitol Swim 4:58.18 2/03/24 PV MAKO Qualifi
87Elyse Rosade 13 Nations Capitol Swim 4:59.26 2/23/24 Machine Spring
88Maddie Manne 15 Nations Capitol Swim 4:59.44 3/07/24 PV SC Junior Ch
89Addy Begley 15 Nations Capitol Swim 4:59.88 12/01/23 VSTP Ice Breake
90Isabella Cota-Robles 13 Nations Capitol Swim 5:00.35 3/27/24 FL NCSA Age Gro
91Sloane Rocha 14 Nations Capitol Swim 5:00.37 1/26/24 USAS IMX Games
92Audrey Dufault 12 Nations Capitol Swim 5:00.48 2/16/24 NCAP Winter Qua
93Stella Harms 12 Nations Capitol Swim 5:00.80 2/16/24 ASA President's
94Heidi Gilman 15 Nations Capitol Swim 5:00.84 9/30/23 PV War at the W
95Katie Stoudt 17 Nations Capitol Swim 5:00.86 11/30/23 PV Turkey Claus
96Isabelle Boyle 14 Nations Capitol Swim 5:01.30 1/26/24 USAS IMX Games
97Sophie Hayden 16 Nations Capitol Swim 5:01.74 10/06/23 757Swim IMR/IMX
98Olivia Strosin 13 Nations Capitol Swim 5:02.33 1/20/24 PV January Open
99Violet Mullen 12 Nations Capitol Swim 5:02.77 2/03/24 PV MAKO Qualifi
100Saxon Randsmith 13 Nations Capitol Swim 5:02.86 3/01/24 Cherry Blossom
101Elizabeth Schroeder 13 Nations Capitol Swim 5:03.77 2/16/24 NCAP Winter Qua
102Uma Das 15 Nations Capitol Swim 5:04.76 1/20/24 PV January Open
103Kherrington Latona 15 Nations Capitol Swim 5:05.23 3/07/24 PV SC Senior Ch
104Grace Zettler 11 Nations Capitol Swim 5:05.50 3/27/24 FL NCSA Age Gro
105Claire Yoder 15 Nations Capitol Swim 5:06.32 1/20/24 PV January Open
106Logan Noyes 13 Nations Capitol Swim 5:06.74 11/30/23 RAYS Nutcracker
107Melissa Coelho 14 Nations Capitol Swim 5:06.81 11/17/23 PV Fall Festivu
108Abby Gavino 14 Nations Capitol Swim 5:07.42 1/26/24 USAS IMX Games
109Jessica Block 14 Nations Capitol Swim 5:07.72 1/20/24 PV January Open
110Amelia MacIvor 13 Nations Capitol Swim 5:08.05 1/06/24 PV MAKO Polar P
111Leia Hubbard 17 Nations Capitol Swim 5:08.33 11/30/23 RAYS Nutcracker
112Christina Lee 13 Nations Capitol Swim 5:08.54 2/16/24 NCAP Winter Qua
113Charlotte Swezey 15 Nations Capitol Swim 5:08.62 10/13/23 PV October Open
114Natalie Thai 14 Nations Capitol Swim 5:08.66 11/30/23 RAYS Nutcracker
115Sophie Lim 14 Nations Capitol Swim 5:08.73 10/13/23 PV October Open
116Mikaylee Jenkins 13 Nations Capitol Swim 5:08.97 12/01/23 VSTP Ice Breake
117Dan Nguyen 14 Nations Capitol Swim 5:09.04 1/06/24 VSTP Polar Plun
118Samantha Scott 14 Nations Capitol Swim 5:09.69 2/03/24 ASC Senior Meet
119Mahlia Chertow 15 Nations Capitol Swim 5:09.76 1/20/24 PV January Open
120Lindley Hazelwood 14 Nations Capitol Swim 5:09.87 1/26/24 USAS IMX Games
121Eurie Kim 14 Nations Capitol Swim 5:10.68 10/13/23 PV October Open
122Fiona Cypher 13 Nations Capitol Swim 5:11.17 1/26/24 USAS IMX Games
123Tea Sislen 15 Nations Capitol Swim 5:11.38 1/20/24 PV January Open
124Madeline Roche 14 Nations Capitol Swim 5:11.42 1/06/24 PV MAKO Polar P
125Paige Burke 17 Nations Capitol Swim 5:11.70 1/20/24 PV January Open
126Maria Restrepo 16 Nations Capitol Swim 5:11.77 10/27/23 NOVA Senior Cla
127Sophia MacDonald 14 Nations Capitol Swim 5:12.05 2/16/24 NCAP Winter Qua
128Isabell Cramer 15 Nations Capitol Swim 5:12.14 10/06/23 757Swim IMR/IMX
129Stella O'Shea 13 Nations Capitol Swim 5:12.63 2/16/24 NCAP Winter Qua
130Melissa Paradise 14 Nations Capitol Swim 5:12.65 4/20/24 FXFX Pirate Pac
131Charlotte Schotter 12 Nations Capitol Swim 5:13.09 12/07/23 PV NCAP Invitat
132Alexandra Heath 13 Nations Capitol Swim 5:13.11 1/26/24 USAS IMX Games
133Emma He 15 Nations Capitol Swim 5:13.29 9/30/23 PV War at the W
134Etta Miller 13 Nations Capitol Swim 5:13.66 1/20/24 PV January Open
135Kora Johnson 13 Nations Capitol Swim 5:14.05 2/16/24 NCAP Winter Qua
136Claire Schreiber 12 Nations Capitol Swim 5:15.40 11/03/23 Mid-Atlantic AG
137Emerson Cantilena 13 Nations Capitol Swim 5:15.94 1/26/24 USAS IMX Games
138Shannon Knapp 15 Nations Capitol Swim 5:16.05 1/06/24 VSTP Polar Plun
139Sophia Malinowski 13 Nations Capitol Swim 5:17.49 2/16/24 NCAP Winter Qua
140Adelina Chehadeh 14 Nations Capitol Swim 5:18.06 12/01/23 VSTP Ice Breake
141Audrey Na 14 Nations Capitol Swim 5:18.41 1/26/24 USAS IMX Games
142Kallie Hersh 11 Nations Capitol Swim 5:19.01 2/16/24 NCAP Winter Qua
143Ella Richards 12 Nations Capitol Swim 5:19.28 3/22/24 SA Spring Champ
144Riley Chi 15 Nations Capitol Swim 5:21.24 1/20/24 PV January Open
145Elizabeth Kent 13 Nations Capitol Swim 5:21.33 4/20/24 FXFX Pirate Pac
146Sydney Foley 13 Nations Capitol Swim 5:21.39 1/26/24 USAS IMX Games
147Vivian Marshall 12 Nations Capitol Swim 5:21.39 9/30/23 PV War at the W
148Sophie Cadd 13 Nations Capitol Swim 5:22.03 1/06/24 VSTP Polar Plun
149Harper Kominski 12 Nations Capitol Swim 5:22.35 2/16/24 ASA President's
150Alex Forkin 14 Nations Capitol Swim 5:25.04 10/13/23 PV October Open
151Morgan Elam 13 Nations Capitol Swim 5:25.17 3/22/24 SA Spring Champ
152Kate Schreiber 14 Nations Capitol Swim 5:26.43 1/20/24 PV January Open
153Mira Anderson 13 Nations Capitol Swim 5:27.61 2/16/24 President's Day
154Talia Propper 13 Nations Capitol Swim 5:29.30 1/20/24 PV January Open
155Amelia Bayer 13 Nations Capitol Swim 5:29.68 1/20/24 PV January Open
156Mary Tolar 12 Nations Capitol Swim 5:29.83 2/03/24 PV MAKO Qualifi
157Mathilda Nguyen 13 Nations Capitol Swim 5:29.96 4/20/24 FXFX Pirate Pac
158Natalie Cady 16 Nations Capitol Swim 5:30.03 10/13/23 PV October Open
159Anna Morgan 13 Nations Capitol Swim 5:30.36 1/26/24 USAS IMX Games
160Madison Woodward 12 Nations Capitol Swim 5:30.46 2/16/24 NCAP Winter Qua
161Emma Fuller 11 Nations Capitol Swim 5:30.92 2/16/24 NCAP Winter Qua
162Eva Angell 15 Nations Capitol Swim 5:31.27 11/17/23 PV Fall Festivu
163Keira Shive 12 Nations Capitol Swim 5:31.62 2/16/24 ASA President's
164Lilah Dillard 13 Nations Capitol Swim 5:33.96 12/01/23 VSTP Ice Breake
165isabella Liang 10 Nations Capitol Swim 5:34.84 2/16/24 ASA President's
166Sam Lee 14 Nations Capitol Swim 5:35.33 12/01/23 VSTP Ice Breake
167Caroline Gleditsch 16 Nations Capitol Swim 5:36.53 1/20/24 PV January Open
168Cara Braden 13 Nations Capitol Swim 5:37.76 2/16/24 ASA President's
169Tabitha Sisco 13 Nations Capitol Swim 5:38.23 1/20/24 PV January Open
170Lydia Myers 14 Nations Capitol Swim 5:38.74 4/20/24 FXFX Pirate Pac
171Kenzie Boyd 16 Nations Capitol Swim 5:40.84 1/06/24 VSTP Polar Plun
172Emma Yeckel 13 Nations Capitol Swim 5:41.03 12/01/23 VSTP Ice Breake
173Naya Madan 13 Nations Capitol Swim 5:41.38 2/16/24 President's Day
174Samantha Kluger 13 Nations Capitol Swim 5:41.58 1/20/24 PV January Open
175Aubree Burnside 13 Nations Capitol Swim 5:41.63 1/20/24 PV January Open
176Paige Reeves 13 Nations Capitol Swim 5:41.66 12/01/23 VSTP Ice Breake
177Mingze Li 11 Nations Capitol Swim 5:41.96 11/30/23 PV Turkey Claus
178Indu Kumar 10 Nations Capitol Swim 5:42.03 2/16/24 ASA President's
179Ava Aliabadi 12 Nations Capitol Swim 5:42.72 10/13/23 PV October Open
180Mia Hickey 12 Nations Capitol Swim 5:43.87 2/16/24 ASA President's
181Penelope Simpson 14 Nations Capitol Swim 5:45.84 1/20/24 PV January Open
182Kensington White 11 Nations Capitol Swim 5:45.89 2/16/24 NCAP Winter Qua
183Lila Evanko 13 Nations Capitol Swim 5:46.68 1/20/24 PV January Open
184Megan Hwang 13 Nations Capitol Swim 5:46.78 1/20/24 PV January Open
185Annalise Stewart 13 Nations Capitol Swim 5:46.91 2/16/24 President's Day
186Emily Bowers 14 Nations Capitol Swim 5:47.26 12/01/23 VSTP Ice Breake
187Caroline Hartman 14 Nations Capitol Swim 5:50.04 11/11/23 PV GOBBLE GOBBL
188Abigail Bolz 14 Nations Capitol Swim 5:50.46 1/20/24 PV January Open
189Lena Nolton 12 Nations Capitol Swim 5:51.30 10/13/23 PV October Open
190Summer Thomas 13 Nations Capitol Swim 5:55.06 11/30/23 RAYS Nutcracker
191Alexis Mount 13 Nations Capitol Swim 5:58.59 12/01/23 VSTP Ice Breake
192Jai Johnson 11 Nations Capitol Swim 5:59.46 12/01/23 VSTP Ice Breake
193Olivia Szydlik 14 Nations Capitol Swim 6:00.72 1/20/24 PV January Open
194Peyton Nacson 13 Nations Capitol Swim 6:01.01 1/06/24 VSTP Polar Plun
195Clara Reilly 11 Nations Capitol Swim 6:02.17 2/16/24 ASA President's
196Lina Heithecker 11 Nations Capitol Swim 6:03.09 9/30/23 PV War at the W
197Olivia Sullivan 13 Nations Capitol Swim 6:03.51 1/20/24 PV January Open
198Cate Hanna 13 Nations Capitol Swim 6:06.59 1/20/24 PV January Open
199Avery Sexton 13 Nations Capitol Swim 6:09.49 9/30/23 PV War at the W
200Hayley Lowe 12 Nations Capitol Swim 6:14.02 9/30/23 PV War at the W
201Katie Manning 13 Nations Capitol Swim 6:17.64 10/13/23 PV October Open
202Calla Rosen 10 Nations Capitol Swim 6:18.37 2/16/24 ASA President's
203Casie Brooks 11 Nations Capitol Swim 6:20.99 2/16/24 ASA President's
204Sloane Adams 13 Nations Capitol Swim 6:26.85 1/20/24 PV January Open
205Evie Harrison 11 Nations Capitol Swim 6:47.15 10/13/23 PV October Open
206Caroline Duffy 11 Nations Capitol Swim 6:57.58 10/13/23 PV October Open
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