Nations Capitol Swim Team

Boys
400 Yards Individual Medley

Short Course Yards (SCY)

Rankings by Career Best

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based upon career best times for the 400 Yards Individual Medley.

Age is the swimmer's age on 5/13/2024 .

Swimmer Current Age Team Time Date Swim Meet
118Arlington Aquatic Clu 3:51.3611/11/22NC TAC TITANS B
217Nations Capitol Swim 3:52.40 3/07/24PV SC Senior Ch
316Nations Capitol Swim 3:54.07 3/21/24SwimRVA Shamroc
418Nations Capitol Swim 3:55.51 3/15/22NCSA Spring Swi
518Nations Capitol Swim 3:56.23 3/14/23NCSA Spring Swi
616Nations Capitol Swim 3:58.41 3/19/24FL NCSA Swimmin
717Nations Capitol Swim 3:58.49 3/14/23NCSA Spring Swi
818Nations Capitol Swim 3:59.1712/08/22PV NCAP Invitat
917Nations Capitol Swim 4:00.7512/07/23PV NCAP Invitat
1015Nations Capitol Swim 4:00.90 3/21/24SwimRVA Shamroc
1117Nations Capitol Swim 4:01.16 3/07/24PV SC Senior Ch
1218Nations Capitol Swim 4:01.4610/28/22NOVA Senior Cla
1318Nations Capitol Swim 4:02.40 3/14/23NCSA Spring Swi
1416Nations Capitol Swim 4:03.0312/07/23PV NCAP Invitat
1518Nations Capitol Swim 4:04.04 3/07/24PV SC Senior Ch
1617Nations Capitol Swim 4:05.5212/07/23PV NCAP Invitat
1717Nations Capitol Swim 4:05.56 3/07/24PV SC Senior Ch
1816Nations Capitol Swim 4:06.30 3/21/24SwimRVA Shamroc
1916Nations Capitol Swim 4:06.38 3/19/24FL NCSA Swimmin
2016Nations Capitol Swim 4:06.4112/07/23PV NCAP Invitat
2117Nations Capitol Swim 4:06.84 3/07/24PV SC Senior Ch
2215Nations Capitol Swim 4:07.7512/07/23PV NCAP Invitat
2317Nations Capitol Swim 4:07.80 3/02/23PV SC Senior Ch
2417Nations Capitol Swim 4:08.08 3/07/24PV SC Junior Ch
2514Nations Capitol Swim 4:09.87 3/27/24FL NCSA Age Gro
2617Nations Capitol Swim 4:10.75 3/21/24SwimRVA Shamroc
2718Nations Capitol Swim 4:11.2912/07/23PV NCAP Invitat
2817Nations Capitol Swim 4:11.63 3/02/23PV SC Senior Ch
2918Nations Capitol Swim 4:11.8311/30/23PV Turkey Claus
3016Nations Capitol Swim 4:11.94 3/07/24PV SC Senior Ch
3115Nations Capitol Swim 4:12.02 3/07/24PV SC Senior Ch
3217Nations Capitol Swim 4:12.08 3/02/23PV SC Senior Ch
3318Nations Capitol Swim 4:12.2211/18/22PV Fall Festiva
3417Nations Capitol Swim 4:12.6712/07/23PV NCAP Invitat
3518Nations Capitol Swim 4:13.05 3/03/22PV SC Senior Ch
3618Nations Capitol Swim 4:13.5410/29/21VA NOVA Senior
3715Nations Capitol Swim 4:13.96 3/21/24SwimRVA Shamroc
3815Nations Capitol Swim 4:14.3511/03/23Mid-Atlantic AG
3915Nations Capitol Swim 4:14.76 3/21/24SwimRVA Shamroc
4014Nations Capitol Swim 4:15.71 3/27/24FL NCSA Age Gro
4115Nations Capitol Swim 4:16.05 3/07/24PV SC Senior Ch
4215Nations Capitol Swim 4:16.09 3/21/24SwimRVA Shamroc
4318Nations Capitol Swim 4:16.2710/27/23NOVA Senior Cla
4415Nations Capitol Swim 4:17.20 3/14/24PV 14 & Under C
4517Nations Capitol Swim 4:17.8610/06/23757Swim IMR/IMX
4618Nations Capitol Swim 4:17.9210/14/22PV October Open
4715Nations Capitol Swim 4:19.24 3/21/24SwimRVA Shamroc
4817Nations Capitol Swim 4:19.3811/30/23RAYS Nutcracker
4917Nations Capitol Swim 4:19.45 3/03/22PV SC Senior Ch
5015Nations Capitol Swim 4:19.71 3/07/24PV SC Junior Ch
5118Nations Capitol Swim 4:19.7210/14/22PV October Open
5218Nations Capitol Swim 4:19.81 3/02/23PV SC Junior Ch
5314Rockville Montgomery 4:20.49 1/20/24WAC Mike Willar
5415Nations Capitol Swim 4:20.61 1/21/23PV January Open
5518Nations Capitol Swim 4:20.6911/14/20PV NCAP Novembe
5616Nations Capitol Swim 4:20.78 3/07/24PV SC Junior Ch
5718Nations Capitol Swim 4:20.90 3/03/22PV SC Junior Ch
5817Nations Capitol Swim 4:21.7010/29/21VA NOVA Senior
5916Nations Capitol Swim 4:22.7410/27/23NOVA Senior Cla
6017Nations Capitol Swim 4:22.88 3/21/24SwimRVA Shamroc
6117Nations Capitol Swim 4:23.1310/28/22NOVA Senior Cla
6214Nations Capitol Swim 4:23.42 1/26/24USAS IMX Games
6316Nations Capitol Swim 4:23.57 3/02/23PV SC Junior Ch
6417Nations Capitol Swim 4:23.59 3/02/23PV SC Junior Ch
6514Nations Capitol Swim 4:23.88 3/14/24PV 14 & Under C
6615Nations Capitol Swim 4:23.99 1/20/24PV January Open
6717Nations Capitol Swim 4:24.8910/06/23757Swim IMR/IMX
6817Nations Capitol Swim 4:25.5310/06/23757Swim IMR/IMX
6914Nations Capitol Swim 4:26.02 3/14/24PV 14 & Under C
7015Nations Capitol Swim 4:26.28 3/21/24SwimRVA Shamroc
7115Nations Capitol Swim 4:26.45 3/21/24SwimRVA Shamroc
7215Potomac Marlins 4:26.54 1/27/23USAS IMX Games
7317Nations Capitol Swim 4:26.61 3/07/24PV SC Junior Ch
7417Nations Capitol Swim 4:26.8712/01/23VSTP Ice Breake
7514Nations Capitol Swim 4:27.26 1/21/23PV January Open
7616Nations Capitol Swim 4:27.9111/17/23PV Fall Festivu
7718Nations Capitol Swim 4:27.9310/14/22PV October Open
7816Nations Capitol Swim 4:27.9910/13/23PV October Open
7916Nations Capitol Swim 4:28.04 3/07/24PV SC Junior Ch
8014Nations Capitol Swim 4:28.49 3/14/24PV 14 & Under C
8118Nations Capitol Swim 4:28.66 3/02/23PV SC Junior Ch
8215Nations Capitol Swim 4:29.05 1/21/23PV January Open
8316Nations Capitol Swim 4:29.1212/01/23VSTP Ice Breake
8418Nations Capitol Swim 4:29.3411/19/21PV Fall Festiva
8515Nations Capitol Swim 4:29.42 3/07/24PV SC Junior Ch
8616Nations Capitol Swim 4:30.0611/17/23PV Fall Festivu
8715Nations Capitol Swim 4:30.1910/13/23PV October Open
8816Nations Capitol Swim 4:30.81 3/07/24PV SC Junior Ch
8915Dragon Swim Team 4:31.1011/04/22PV Marlins Invi
9017Nations Capitol Swim 4:31.6610/13/23PV October Open
9117Nations Capitol Swim 4:31.7312/12/20PV NCAP Winter
9218Nations Capitol Swim 4:32.0312/11/20VA VSTP Icebrea
9314Nations Capitol Swim 4:32.18 1/26/24USAS IMX Games
9417Occoquan Swimming 4:32.38 1/28/22PV IMXtreme Tea
9517Nations Capitol Swim 4:32.6511/18/22PV Fall Festiva
9614Nations Capitol Swim 4:34.0912/07/23PV NCAP Invitat
9714Nations Capitol Swim 4:34.2812/07/23PV NCAP Invitat
9818Nations Capitol Swim 4:34.43 2/20/21PV February Dis
9916Nations Capitol Swim 4:34.6411/17/23PV Fall Festivu
10015Nations Capitol Swim 4:34.80 3/09/23PV SC 14&U Cham
10114Nations Capitol Swim 4:34.81 3/01/24Cherry Blossom
10214Nations Capitol Swim 4:34.8212/07/23PV NCAP Invitat
10315Nations Capitol Swim 4:35.09 1/21/23PV January Open
10413Nations Capitol Swim 4:35.27 1/06/24PV MAKO Polar P
10514Nations Capitol Swim 4:35.39 3/14/24PV 14 & Under C
10616Nations Capitol Swim 4:35.6211/30/23RAYS Nutcracker
10715Nations Capitol Swim 4:35.75 2/03/24PV MAKO Qualifi
10816Nations Capitol Swim 4:35.75 3/25/22VA SRVA Shamroc
10914Nations Capitol Swim 4:36.04 3/14/24PV 14 & Under C
11014Nations Capitol Swim 4:36.19 3/14/24PV 14 & Under C
11115Nations Capitol Swim 4:36.65 3/01/24Cherry Blossom
11216Nations Capitol Swim 4:37.3511/30/23PV Turkey Claus
11317Blue Wave Swim Team P 4:37.37 1/24/20PV USA Swimming
11416Nations Capitol Swim 4:37.4212/09/21PV NCAP Invitat
11513Nations Capitol Swim 4:37.53 3/14/24PV 14 & Under C
11618Nations Capitol Swim 4:37.5610/07/22VA 757swim IMRI
11714Nations Capitol Swim 4:37.96 3/14/24PV 14 & Under C
11816Nations Capitol Swim 4:37.99 3/25/22VA SRVA Shamroc
11916Nations Capitol Swim 4:38.0410/06/23757Swim IMR/IMX
12017Nations Capitol Swim 4:38.25 1/22/22PV New Years Sp
12117Nations Capitol Swim 4:38.7411/17/23PV Fall Festivu
12217Nations Capitol Swim 4:38.91 2/17/23PV NCAP Winter
12313Nations Capitol Swim 4:39.05 1/26/24USAS IMX Games
12414Nations Capitol Swim 4:39.10 3/14/24PV 14 & Under C
12516Nations Capitol Swim 4:39.1610/14/22PV October Open
12614Nations Capitol Swim 4:39.25 1/26/24USAS IMX Games
12717Nations Capitol Swim 4:39.5312/02/22VSTP Ice Breake
12814Nations Capitol Swim 4:39.55 3/01/24Cherry Blossom
12917Nations Capitol Swim 4:39.7111/18/22PV Fall Festiva
13017Nations Capitol Swim 4:39.8210/06/23757Swim IMR/IMX
13116Nations Capitol Swim 4:40.1711/04/22PV Marlins Invi
13215Nations Capitol Swim 4:40.25 3/01/24Cherry Blossom
13317Nations Capitol Swim 4:40.2711/30/23PV Turkey Claus
13414Nations Capitol Swim 4:41.00 1/26/24USAS IMX Games
13518Nations Capitol Swim 4:41.22 2/20/21PV February Dis
13617Nations Capitol Swim 4:41.27 2/20/21PV February Dis
13718Nations Capitol Swim 4:41.3710/29/22PV Loughmiller
13814Nations Capitol Swim 4:41.5110/13/23PV October Open
13917Nations Capitol Swim 4:41.58 2/11/22PV President's
14016Nations Capitol Swim 4:41.93 1/07/23VSTP Polar Plun
14117Nations Capitol Swim 4:42.4611/30/23PV Turkey Claus
14217Nations Capitol Swim 4:42.69 3/25/21PV SC Champions
14318Nations Capitol Swim 4:42.8110/15/21PV October Open
14416Nations Capitol Swim 4:44.2211/18/22PV Fall Festiva
14514Nations Capitol Swim 4:44.25 3/01/24Cherry Blossom
14615Nations Capitol Swim 4:45.6010/29/22PV Loughmiller
14714Nations Capitol Swim 4:45.77 1/20/24PV January Open
14813Nations Capitol Swim 4:46.44 2/16/24NCAP Winter Qua
14917Nations Capitol Swim 4:46.6611/18/22PV Swim & Rock
15014Nations Capitol Swim 4:46.8010/13/23PV October Open
15116Nations Capitol Swim 4:46.81 1/21/23PV January Open
15215Nations Capitol Swim 4:47.02 3/14/24PV 14 & Under C
15315Nations Capitol Swim 4:47.07 1/06/24PV MAKO Polar P
15413Nations Capitol Swim 4:47.09 3/27/24FL NCSA Age Gro
15518Nations Capitol Swim 4:47.23 2/17/23PV President's
15613Nations Capitol Swim 4:47.93 3/01/24Cherry Blossom
15713Nations Capitol Swim 4:48.16 1/26/24USAS IMX Games
15813Nations Capitol Swim 4:48.23 3/01/24Cherry Blossom
15917Nations Capitol Swim 4:48.7910/14/22PV October Open
16014Nations Capitol Swim 4:48.85 1/20/24PV January Open
16116Nations Capitol Swim 4:48.9711/06/21PV MAKO Gobble
16214Nations Capitol Swim 4:49.13 2/16/24ASA President's
16314Nations Capitol Swim 4:49.23 1/26/24USAS IMX Games
16414Nations Capitol Swim 4:49.72 1/20/24PV January Open
16517Nations Capitol Swim 4:49.7712/02/21PV Turkey Claus
16614Nations Capitol Swim 4:50.03 3/01/24Cherry Blossom
16715Nations Capitol Swim 4:50.15 3/07/24PV SC Junior Ch
16815Occoquan Swimming 4:50.4111/05/22PV Medley Xtrem
16916Nations Capitol Swim 4:51.02 1/20/24PV January Open
17012Nations Capitol Swim 4:52.20 2/16/24ASA President's
17116Nations Capitol Swim 4:52.35 2/17/23PV President's
17214Nations Capitol Swim 4:52.48 2/16/24NCAP Winter Qua
17314Nations Capitol Swim 4:52.84 1/26/24USAS IMX Games
17415Nations Capitol Swim 4:54.26 1/27/23USAS IMX Games
17513Nations Capitol Swim 4:54.65 3/01/24Cherry Blossom
17614Nations Capitol Swim 4:55.46 2/16/24President's Day
17717Nations Capitol Swim 4:56.09 1/22/22PV New Years Sp
17816Nations Capitol Swim 4:56.51 1/14/23PV Polar Plunge
17917Nations Capitol Swim 4:56.6110/13/23PV October Open
18014Nations Capitol Swim 4:56.70 1/20/24PV January Open
18113Nations Capitol Swim 4:57.46 3/01/24Cherry Blossom
18217Nations Capitol Swim 4:58.04 1/22/22PV New Years Sp
18316Nations Capitol Swim 4:58.7711/19/21PV Fall Festiva
18418Nations Capitol Swim 4:58.9512/12/20PV NCAP Winter
18511Nations Capitol Swim 4:59.01 2/16/24NCAP Winter Qua
18618Nations Capitol Swim 4:59.0612/01/23VSTP Ice Breake
18711Nations Capitol Swim 4:59.10 3/27/24FL NCSA Age Gro
18814Nations Capitol Swim 4:59.57 2/16/24NCAP Winter Qua
18915Nations Capitol Swim 4:59.7411/05/22PV Gobble Gobbl
19016Nations Capitol Swim 4:59.9810/15/21PV October Open
19115Nations Capitol Swim 5:00.02 9/30/23PV War at the W
19218Occoquan Swimming 5:00.16 1/24/20PV USA Swimming
19315Nations Capitol Swim 5:01.06 1/06/24PV MAKO Polar P
19417Nations Capitol Swim 5:01.42 1/22/22PV New Years Sp
19516Nations Capitol Swim 5:02.2910/14/22PV October Open
19615Nations Capitol Swim 5:02.91 1/26/24USAS IMX Games
19714Nations Capitol Swim 5:03.28 3/01/24Cherry Blossom
19814Nations Capitol Swim 5:03.28 1/06/24VSTP Polar Plun
19917Nations Capitol Swim 5:03.9010/13/23PV October Open
20015Nations Capitol Swim 5:04.32 1/20/24PV January Open
20115Nations Capitol Swim 5:04.60 1/20/24PV January Open
20216Tollefson Swimming 5:05.38 1/27/23USAS IMX Games
20315Nations Capitol Swim 5:05.7310/14/22PV October Open
20415Nations Capitol Swim 5:06.1110/14/22PV October Open
20515Rockville Montgomery 5:07.0611/19/21PV RMSC Novembe
20616Nations Capitol Swim 5:07.31 1/07/23VSTP Polar Plun
20714Nations Capitol Swim 5:07.53 2/16/24President's Day
20815Nations Capitol Swim 5:09.02 2/17/23PV President's
20914Nations Capitol Swim 5:09.43 1/27/23USAS IMX Games
21012Nations Capitol Swim 5:09.46 2/16/24NCAP Winter Qua
21111Nations Capitol Swim 5:10.47 2/16/24NCAP Winter Qua
21213Nations Capitol Swim 5:11.47 2/16/24ASA President's
21318Nations Capitol Swim 5:11.60 1/20/24PV January Open
21414Nations Capitol Swim 5:11.78 1/26/24USAS IMX Games
21514Nations Capitol Swim 5:12.06 3/01/24Cherry Blossom
21614Nations Capitol Swim 5:12.26 1/06/24VSTP Polar Plun
21712Nations Capitol Swim 5:12.42 2/16/24NCAP Winter Qua
21816Nations Capitol Swim 5:12.8510/14/22PV October Open
21915Nations Capitol Swim 5:14.0211/19/21PV Fall Festiva
22013Nations Capitol Swim 5:14.38 2/16/24President's Day
22116Nations Capitol Swim 5:14.43 2/17/23PV NCAP Winter
22213Nations Capitol Swim 5:14.75 3/22/24SA Spring Champ
22312Nations Capitol Swim 5:15.23 2/03/24PV MAKO Qualifi
22413Nations Capitol Swim 5:15.71 2/16/24ASA President's
22512Nations Capitol Swim 5:16.30 2/16/24NCAP Winter Qua
22615Nations Capitol Swim 5:16.79 1/06/24PV MAKO Polar P
22715Nations Capitol Swim 5:17.62 1/06/24PV MAKO Polar P
22814Nations Capitol Swim 5:17.86 1/06/24VSTP Polar Plun
22913Nations Capitol Swim 5:19.09 1/26/24USAS IMX Games
23013Nations Capitol Swim 5:19.12 1/20/24PV January Open
23113Nations Capitol Swim 5:19.26 2/16/24President's Day
23212Nations Capitol Swim 5:21.00 2/16/24ASA President's
23313Nations Capitol Swim 5:23.0912/01/23VSTP Ice Breake
23414Nations Capitol Swim 5:23.3912/01/23VSTP Ice Breake
23513Nations Capitol Swim 5:25.06 1/20/24PV January Open
23612Nations Capitol Swim 5:25.0910/14/22PV October Open
23714Nations Capitol Swim 5:25.24 1/06/24PV MAKO Polar P
23813Nations Capitol Swim 5:25.38 2/16/24NCAP Winter Qua
23913Nations Capitol Swim 5:26.17 2/16/24ASA President's
24013Nations Capitol Swim 5:26.34 1/20/24PV January Open
24116Snow Swimming 5:26.7312/11/21PV MAKO Holiday
24214Nations Capitol Swim 5:27.8511/11/23PV GOBBLE GOBBL
24313Nations Capitol Swim 5:28.30 2/17/23PV NCAP Winter
24413Nations Capitol Swim 5:28.52 2/16/24ASA President's
24512Nations Capitol Swim 5:30.5210/13/23PV October Open
24612Nations Capitol Swim 5:31.6810/13/23PV October Open
24713Nations Capitol Swim 5:32.9110/14/22PV October Open
24814Nations Capitol Swim 5:33.73 3/24/23PV March Madnes
24913Nations Capitol Swim 5:34.19 1/20/24PV January Open
25012Nations Capitol Swim 5:35.00 2/16/24ASA President's
25115Nations Capitol Swim 5:35.37 2/16/24NCAP Winter Qua
25212Nations Capitol Swim 5:36.4110/13/23PV October Open
25311Nations Capitol Swim 5:39.4010/13/23PV October Open
25413Nations Capitol Swim 5:40.42 3/22/24SA Spring Champ
25514Rancho San Dieguito 5:40.95 2/25/23SI RSD All Age
25613Nations Capitol Swim 5:42.12 1/20/24PV January Open
25713Nations Capitol Swim 5:42.15 2/16/24NCAP Winter Qua
25817Accokeek Stroke Techn 5:42.29 1/22/22PV January Open
25912Nations Capitol Swim 5:42.3910/13/23PV October Open
26013Nations Capitol Swim 5:43.77 2/11/22PV President's
26114Nations Capitol Swim 5:44.8110/13/23PV October Open
26211Nations Capitol Swim 5:44.8710/13/23PV October Open
26314Nations Capitol Swim 5:48.01 1/20/24PV January Open
26413Nations Capitol Swim 5:50.7011/30/23PV Turkey Claus
26513Nations Capitol Swim 5:51.24 1/20/24PV January Open
26614Nations Capitol Swim 5:51.88 1/20/24PV January Open
26716Y Alexandria Sea Drag 5:52.14 2/07/20MA AP CDEL 3D
26812Nations Capitol Swim 5:54.2111/30/23PV Turkey Claus
26917Nations Capitol Swim 5:55.12 1/18/20PV Jan Open - P
27013Nations Capitol Swim 5:56.26 2/16/24President's Day
27118Blue Wave Swim Team P 5:56.2911/01/19HOKI November I
27213Nations Capitol Swim 5:56.38 1/20/24PV January Open
27312Nations Capitol Swim 5:59.0310/13/23PV October Open
27413Nations Capitol Swim 5:59.96 2/16/24ASA President's
27513Nations Capitol Swim 6:00.11 1/20/24PV January Open
27613Nations Capitol Swim 6:02.50 2/16/24President's Day
27713Nations Capitol Swim 6:03.57 1/06/24PV MAKO Polar P
27814Nations Capitol Swim 6:04.31 2/17/23PV President's
27911Nations Capitol Swim 6:06.94 2/16/24ASA President's
28015Nations Capitol Swim 6:08.40 1/20/24PV January Open
28115Nations Capitol Swim 6:16.4810/13/23PV October Open
28213Nations Capitol Swim 6:16.64 3/01/24Cherry Blossom
28314Nations Capitol Swim 6:18.36 1/06/24VSTP Polar Plun
28413Nations Capitol Swim 6:19.6511/17/23PV Fall Festivu
28514Nations Capitol Swim 6:23.92 2/11/22PV President's
286 9Aquatic Club of Elkho 7:58.59 2/04/23MW SCSC Preside





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