Nations Capitol Swim Team

Girls 15 & 16
400 Yards Individual Medley

9/1/2023 to 8/31/2024

Short Course Yards (SCY)

Rankings by Current Season

We offer two types of swimmer rankings:Current Season and Career Best.

The Current Season rankings only include results from swim meets that have occurred between September 1, 2023 and August 31, 2024.The Career Best rankings are based upon career best times for each event.

This set of rankings is based only upon results from swim meets that have occurred between September 1, 2023 and August 31, 2024.

Age is the swimmer's age on the date of the swim meet.

Swimmer Age at Meet Team Time Date Swim Meet
116Nations Capitol Swim 4:16.8312/07/23PV NCAP Invitat
216Nations Capitol Swim 4:24.5210/06/23757Swim IMR/IMX
315Nations Capitol Swim 4:27.5010/06/23757Swim IMR/IMX
415Nations Capitol Swim 4:27.88 3/07/24PV SC Senior Ch
515Nations Capitol Swim 4:28.1312/07/23PV NCAP Invitat
616Nations Capitol Swim 4:29.12 3/07/24PV SC Senior Ch
715Nations Capitol Swim 4:31.95 3/07/24PV SC Senior Ch
816Nations Capitol Swim 4:33.2412/07/23PV NCAP Invitat
916Nations Capitol Swim 4:33.87 3/07/24PV SC Senior Ch
1016Nations Capitol Swim 4:33.88 3/07/24PV SC Senior Ch
1116Nations Capitol Swim 4:34.6210/06/23757Swim IMR/IMX
1216Nations Capitol Swim 4:36.19 3/21/24SwimRVA Shamroc
1316Nations Capitol Swim 4:36.5412/07/23PV NCAP Invitat
1416Nations Capitol Swim 4:36.9212/07/23PV NCAP Invitat
1515Nations Capitol Swim 4:38.74 3/07/24PV SC Senior Ch
1615Nations Capitol Swim 4:39.79 3/21/24SwimRVA Shamroc
1716Nations Capitol Swim 4:40.30 3/21/24SwimRVA Shamroc
1815Nations Capitol Swim 4:41.67 3/07/24PV SC Senior Ch
1915Nations Capitol Swim 4:41.84 3/21/24SwimRVA Shamroc
2016Nations Capitol Swim 4:42.16 3/07/24PV SC Junior Ch
2115Nations Capitol Swim 4:42.95 3/21/24SwimRVA Shamroc
2216Nations Capitol Swim 4:42.9710/27/23NOVA Senior Cla
2315Nations Capitol Swim 4:43.02 3/07/24PV SC Senior Ch
2415Nations Capitol Swim 4:43.55 3/07/24PV SC Senior Ch
2516Nations Capitol Swim 4:45.42 3/21/24SwimRVA Shamroc
2616Nations Capitol Swim 4:46.05 3/07/24PV SC Junior Ch
2716Nations Capitol Swim 4:46.72 3/07/24PV SC Junior Ch
2815Nations Capitol Swim 4:47.17 1/20/24PV January Open
2916Nations Capitol Swim 4:47.8811/10/23PV Marlins Invi
3016Nations Capitol Swim 4:49.1710/06/23757Swim IMR/IMX
3116Rockville Montgomery 4:49.8510/13/23PV RMSC October
3215Nations Capitol Swim 4:50.80 1/20/24PV January Open
3315Nations Capitol Swim 4:51.3511/30/23PV Turkey Claus
3416Nations Capitol Swim 4:52.3210/28/23PV Loughmiller
3515Nations Capitol Swim 4:52.4110/06/23757Swim IMR/IMX
3615Nations Capitol Swim 4:52.86 3/07/24PV SC Junior Ch
3716Nations Capitol Swim 4:54.8610/27/23NOVA Senior Cla
3815Nations Capitol Swim 4:56.12 3/07/24PV SC Junior Ch
3915Nations Capitol Swim 4:59.44 3/07/24PV SC Junior Ch
4015Nations Capitol Swim 4:59.8812/01/23VSTP Ice Breake
4115Nations Capitol Swim 5:00.84 9/30/23PV War at the W
4216Nations Capitol Swim 5:01.7410/06/23757Swim IMR/IMX
4315Nations Capitol Swim 5:04.76 1/20/24PV January Open
4415Nations Capitol Swim 5:05.23 3/07/24PV SC Senior Ch
4515Nations Capitol Swim 5:06.32 1/20/24PV January Open
4615Nations Capitol Swim 5:08.6210/13/23PV October Open
4715Nations Capitol Swim 5:09.76 1/20/24PV January Open
4815Nations Capitol Swim 5:11.38 1/20/24PV January Open
4916Nations Capitol Swim 5:11.7710/27/23NOVA Senior Cla
5015Nations Capitol Swim 5:12.1410/06/23757Swim IMR/IMX
5115Nations Capitol Swim 5:13.29 9/30/23PV War at the W
5215Nations Capitol Swim 5:16.05 1/06/24VSTP Polar Plun
5315Nations Capitol Swim 5:21.24 1/20/24PV January Open
5416Nations Capitol Swim 5:30.0310/13/23PV October Open
5515Nations Capitol Swim 5:31.2711/17/23PV Fall Festivu
5616Nations Capitol Swim 5:36.53 1/20/24PV January Open
5716Nations Capitol Swim 5:40.84 1/06/24VSTP Polar Plun







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