Central Zone Rankings (Career Best)

Girls 5 to 10

400 Meters Freestyle

This set of rankings is based upon career best times for the 400 Meters Freestyle.

Age is the swimmer's current age.

If you find any errors, missing event times and/or missing swimmers, please send an email to swimmingrank@gmail.com.

Swimmer Current Age LSC Club Time Date Swim Meet
1 10 MN Aquajets Swim Team 5:19.488/3/23 2023 Central Zone 14 & U Champ
2 10 IN Flashes Aquatics 5:37.445/5/23 2023 IN FRST Early Summer Slam
3 10 IL Palatine Park Dist Swim Team 5:39.107/20/23 2023 IL LC Age Group Champions
4 10 OK Bixby Swim Club 5:40.254/26/24 2024 OK JTSC Spring Invitational
5 10 IA Greater Des Moines YMCA 5:42.767/20/23 2023 IA Long Course Championsh
6 10 SD Sioux Falls Swim Team 5:45.364/26/24 2024 Augustana Spring Splash
7 10 OZ Rec-Plex Swim Team 5:46.524/12/24 2024 METS Long Course Kickoff
8 10 IL Palatine Park Dist Swim Team 5:48.607/7/23 2023 IL PPD 41st Annual Speedo Summer Splash
9 10 IL Dundee Dolphins Swim Team 5:49.257/20/23 2023 IL LC Age Group Champions
10 10 MN Edina Swim Club 5:49.667/27/23 2023 MN RSC 14&U LC State Cham
11 10 IL Hinsdale Swim Club 5:49.957/20/23 2023 IL LC Age Group Champions
12 10 OZ Rockwood Swim Club 5:51.794/12/24 2024 METS Long Course Kickoff
13 10 MV Riptide Aquatics 5:55.304/26/24 2024 MV TSA Voorhees-Maxfield
14 10 IL FMC Aquatic 5:55.917/20/23 2023 IL LC Age Group Champions
15 10 IN Flashes Aquatics 6:01.566/9/23 2023 IN SSC Summer Sizzler
16 10 OZ CSP Tideriders 6:04.844/12/24 2024 METS Long Course Kickoff
17 10 MI Hurricane Penguins Swim Club 6:06.207/21/23 2023 Michigan Swimming LC MAGS
18 10 WI Lake Country Swim Team 6:08.837/21/23 2023 WI LCM 12 and Under State
19 9 MV Kansas City Blazers 6:09.747/27/23 2023 MV Long Course Championships
20 9 MI Supernova Swim Team 6:09.866/16/23 2023 OLY Summer Classic
21 9 WI Madison Aquatic Club 6:09.867/21/23 2023 WI LCM 12 and Under State
22 10 IL FMC Aquatic 6:10.525/3/24 2024 IL FMC Let's Get Started Time Trial
23 10 IN Irish Aquatics 6:10.597/7/23 2023 IN IA Summer Spectacular
24 10 MN Life Time Minnesota Swim Team 6:10.727/27/23 2023 MN RSC 14&U LC State Cham
25 10 IA OTTUMWA HURRICANES 6:10.847/20/23 2023 IA Long Course Championsh
26 10 IL Capital Area Aqua Phoenix 6:11.097/20/23 2023 IL LC Age Group Champions
27 8 MI Supernova Swim Team 6:11.587/21/23 2023 Michigan Swimming LC MAGS
28 10 IL FMC Aquatic 6:12.105/3/24 2024 IL FMC Let's Get Started Time Trial
29 10 MV Kansas City Blazers 6:12.767/27/23 2023 MV Long Course Championships
30 10 AR Jets Aquatic Club 6:14.195/12/23 2023 MV EKC Rose Memorial
31 10 MN Minnetonka Swim Club 6:14.537/27/23 2023 MN RSC 14&U LC State Cham
32 10 IL Hickory Willow Swim Associatio 6:14.997/8/23 2023 IN MSC Last Chance Invite
33 10 OK King Marlin Swim Club 6:16.644/26/24 2024 OK JTSC Spring Invitational
34 10 IL Hinsdale Swim Club 6:17.146/1/23 2023 IL SCST Speedo Summer Classic
35 10 MN St. Cloud Area Family YMCA 6:17.787/27/23 2023 MN RSC 14&U LC State Cham
36 10 MN St Croix Swim Club 6:18.097/7/23 2023 SD SFST Sanford Invitatio
37 10 OK King Marlin Swim Club 6:18.584/26/24 2024 OK JTSC Spring Invitational
38 10 MN Minnetonka Swim Club 6:18.675/20/23 2023 MN HURR Spring Opener
39 10 MI Michigan Lakeshore Aquatics 6:19.837/8/23 2023 West Michigan Classic
40 10 MN Edina Swim Club 6:20.017/14/23 2023 MN RIPT MRC Championship
41 10 IL NASA Wildcat Aquatics 6:22.585/3/24 2024 IL WILD NASA Spring Blast Off
42 10 IL Life Time Illinois Swim Team 6:24.367/10/22 2022 ILOP PPD TYR Summer Splash
43 10 IL Barrington Swim Club 6:25.455/6/23 Daniel Jaekel Friendship Class
44 10 IL Lincoln-Way Swim Association 6:26.047/7/23 2023 IN IA Summer Spectacular
45 10 LE Blazing Barracudas 6:26.307/20/23 2023 LE Summer Age Group Champ
46 10 MI Dexter Community Aquatic Club 6:26.786/24/23 2023 Midsummer Festival
47 10 MN Minnetonka Swim Club 6:26.836/16/23 2023 MN NSAC TYR Summer Jam
48 10 IN Wabash Valley Swim Team 6:27.127/14/23 2023 IN Seymour Summer Splash
49 10 IN Carmel Swim Club 6:27.246/9/23 2023 IN SSC Summer Sizzler
50 10 IL Dunlap Dolphins Swim Team 6:27.395/19/23 2023 IA IFLY David Armbruster Open
51 10 IA Greater Des Moines YMCA 6:27.477/20/23 2023 IA Long Course Championsh
52 10 OH Central Ohio Aquatics 6:27.586/3/23 2023 OH BGSC June LC Invite
53 10 MN Minnetonka Swim Club 6:27.877/14/23 2023 MN MTKA MRC Championship
54 10 MN Minnetonka Swim Club 6:27.927/14/23 2023 MN MTKA MRC Championship
55 10 IA DES MOINES SWIMMING FEDERATION 6:28.117/20/23 2023 IA Long Course Championsh
56 10 SD Sioux Falls Swim Team 6:28.634/26/24 2024 Augustana Spring Splash
57 9 OK King Marlin Swim Club 6:28.845/4/24 2024 OK KMS Spring Twister
58 10 IL FMC Aquatic 6:29.125/3/24 2024 IL FMC Let's Get Started Time Trial
59 10 MN South East Metro Sharks 6:29.777/14/23 2023 MN STRM MRC Championship
60 10 OZ CSP Tideriders 6:29.844/12/24 2024 METS Long Course Kickoff
61 10 IL Red Raider Aquatics 6:29.927/7/23 2023 Illinois Open
62 10 OZ Metro East Titans Swimming 6:30.094/12/24 2024 METS Long Course Kickoff
63 10 LE Massillon Y Gators 6:31.247/20/23 2023 LE Summer Age Group Champ
64 10 MV Kansas City Blazers 6:31.546/2/23 2023 MV KCB KC Cup
65 10 OZ Rockwood Swim Club 6:32.444/12/24 2024 METS Long Course Kickoff
66 10 IN Brownsburg Swim Club 6:33.196/23/23 2023 IN FRST Summer Slam Classic
67 9 MI Plymouth Canton Cruisers 6:33.387/21/23 2023 Michigan Swimming LC MAGS
68 9 LE Blazing Barracudas 6:35.337/20/23 2023 LE Summer Age Group Champ
69 10 ND Aquastorm 6:35.887/21/23 2023 ND Long Course State Championship
70 10 IL Hinsdale Swim Club 6:35.976/23/23 HSC 54th Annual Mid-Summer Cla
71 10 IA Greater Des Moines YMCA 6:36.117/20/23 2023 IA Long Course Championsh
72 10 MI Liquid Lightning 6:36.266/16/23 2023 OLY Summer Classic
73 10 MN Minnetonka Swim Club 6:36.727/14/23 2023 MN MTKA MRC Championship
74 9 IN Hoosier Hills Otters 6:36.746/23/23 2023 IN FRST Summer Slam Classic
75 10 MN Hurricanes Swim Team 6:37.537/14/23 2023 MN TUNA MRC Championship
76 10 IL Hinsdale Swim Club 6:37.866/23/23 HSC 54th Annual Mid-Summer Cla
77 10 MN Minnetonka Swim Club 6:38.146/16/23 2023 MN NSAC TYR Summer Jam
78 10 IN Hobart Swim Club 6:38.427/7/23 2023 IN HSC TYR Brickie Bash
79 10 IL FMC Aquatic 6:38.775/31/23 2023 IL FMC Mid Distance Time Trial
80 9 WI Pleasant Prairie Patriots 6:40.885/6/23 Daniel Jaekel Friendship Class
81 10 LE Massillon Y Gators 6:41.397/20/23 2023 LE Summer Age Group Champ
82 10 OH Buckeye Swim Club 6:41.986/3/23 2023 OH BGSC June LC Invite
83 10 OK King Marlin Swim Club 6:42.425/4/24 2024 OK KMS Spring Twister
84 10 WI Waunakee Wave 6:44.627/14/23 2023 WI LCM Regional Meet Rec
85 9 IN Franklin Regional Swim Team 6:45.206/23/23 2023 IN FRST Summer Slam Classic
86 10 IL RISE Aquatic Club 6:46.217/7/23 2023 IL RISE Last Chance
87 10 OK King Marlin Swim Club 6:46.284/26/24 2024 OK JTSC Spring Invitational
88 10 OZ CSP Tideriders 6:46.516/23/23 2023 OZ CSP 85th Summer Invitational
89 10 OZ Rockwood Swim Club 6:46.664/12/24 2024 METS Long Course Kickoff
90 10 OK Bartlesville Splash Club 6:46.924/26/24 2024 OK JTSC Spring Invitational
91 10 IN Franklin Regional Swim Team 6:47.706/23/23 2023 IN FRST Summer Slam Classic
92 9 OZ Fast 6:47.964/12/24 2024 METS Long Course Kickoff
93 10 IL Hinsdale Swim Club 6:48.666/23/23 HSC 54th Annual Mid-Summer Cla
94 10 IL Reach Aquatics 6:49.637/7/23 2023 IL PPD 41st Annual Speedo Summer Splash
95 10 ND Williston Sea Lions Swim Team 6:49.787/21/23 2023 ND Long Course State Championship
96 10 MN Minnetonka Swim Club 6:50.496/16/23 2023 MN NSAC TYR Summer Jam
97 10 OZ Parkway Swim Club 6:50.614/12/24 2024 METS Long Course Kickoff
98 10 MV Kansas City Blazers 6:50.695/12/23 2023 IA DSMY May LCM Invite
99 10 MN Aquajets Swim Team 6:51.566/16/23 2023 MN NSAC TYR Summer Jam
100 10 MN New Hope Crystal Plymouth Swim 6:52.714/26/24 2024 Augustana Spring Splash
101 10 IN Goshen Rays 6:53.717/7/23 2023 IN IA Summer Spectacular
102 10 IL Hinsdale Swim Club 6:54.416/23/23 HSC 54th Annual Mid-Summer Cla
103 9 WI Schroeder YMCA Swim Team 6:54.455/6/23 2023 WI SEA'S 14TH ANNUAL EARLY BIRD
104 10 MN Minnetonka Swim Club 6:54.496/16/23 2023 MN NSAC TYR Summer Jam
105 10 OZ CSP Tideriders 6:55.844/12/24 2024 METS Long Course Kickoff
106 9 IN Southeastern Swim Club 6:56.116/30/23 2023 IN SSC First Chance Meet
107 8 MI Plymouth Canton Cruisers 6:56.286/16/23 2023 JAWS Sun & Fun ABC & IMX
108 9 MI Sea Bees Swim Club 6:56.656/23/23 2023 Summer Solstice Meet
109 9 IA Greater Des Moines YMCA 6:57.236/9/23 2023 IA DSMY Trudy Hancock Memorial Invite
110 10 WI Badger Aquatics Club 6:57.495/4/24 15th Annual Early Bird
111 10 IN Brownsburg Swim Club 6:58.006/23/23 2023 IN FRST Summer Slam Classic
112 10 MN Minnetonka Swim Club 6:58.126/16/23 2023 MN NSAC TYR Summer Jam
113 10 IL B.R. Ryall YMCA Swim Team 6:58.516/3/23 2023 IL PPD 17th Annual Speedo Shark Frenzy
114 10 MV Kansas City Blazers 6:59.247/27/23 2023 MV Long Course Championships
115 10 IN Irish Aquatics 7:00.095/26/23 2023 IN CON BW3 Blazin Invite
116 10 MN Rochester Swim Club 7:01.007/14/23 2023 MN MTKA MRC Championship
117 10 MI Dearborn Dolphins 7:01.126/16/23 2023 Freeze or Fry
118 9 MN Rochester Swim Club 7:01.876/6/23 2023 MN RSC 400 Free Meet
119 10 OZ Fast 7:01.924/12/24 2024 METS Long Course Kickoff
120 10 MW Lincoln Select Swimming 7:04.504/26/24 2024 MV TSA Voorhees-Maxfield
121 9 OK King Marlin Swim Club 7:06.235/4/24 2024 OK KMS Spring Twister
122 9 OZ Metro East Titans Swimming 7:07.484/12/24 2024 METS Long Course Kickoff
123 10 MI Dearborn Dolphins 7:07.586/16/23 2023 Freeze or Fry
124 9 MN Rochester Swim Club 7:07.617/14/23 2023 MN MTKA MRC Championship
125 10 OH Findlay YMCA Frogs 7:07.646/16/23 2023 OH FYF Flag City Invite
126 9 IA Greater Des Moines YMCA 7:08.816/9/23 2023 IA DSMY Trudy Hancock Memorial Invite
127 9 WI Southwest Aquatic Team 7:09.357/14/23 2023 WI LCM Regional Meet Rec
128 10 IA Iowa Flyers Swim Club 7:09.615/31/23 2023 IA IFLY May Intrasquad
129 10 IL NASA Wildcat Aquatics 7:09.615/27/23 2023 Lisa Cool Memorial Classi
130 9 MN Minnetonka Swim Club 7:09.766/16/23 2023 MN NSAC TYR Summer Jam
131 10 MV Lawrence Aquahawks 7:10.465/19/23 2023 MV EKC LCM Mayhem Meet
132 10 MI Sailfish Swim Club 7:10.917/21/23 2023 Michigan Swimming LC MAGS
133 9 IN Southeastern Swim Club 7:11.416/30/23 2023 IN SSC First Chance Meet
134 10 WI Lake Country Swim Team 7:12.107/7/23 2023 WI MMSC LAST DANCE
135 10 IN Irish Aquatics 7:12.497/7/23 2023 IN IA Summer Spectacular
136 10 IL B.R. Ryall YMCA Swim Team 7:12.976/16/23 2023 IL PAC RISE WILD Northshore Open
137 9 MI Egra Waves 7:13.554/26/24 2024 Calvin Early Bird
138 10 ND FM Gators Swim Club 7:15.477/21/23 2023 ND Long Course State Championship
139 10 OH Buckeye Swim Club 7:20.916/3/23 2023 OH BGSC June LC Invite
140 10 IL B.R. Ryall YMCA Swim Team 7:21.216/16/23 2023 IL PAC RISE WILD Northshore Open
141 9 OH Bowling Green Swim Club 7:23.036/16/23 2023 OH FYF Flag City Invite
142 10 MI Dexter Community Aquatic Club 7:23.096/17/22 50th Annual Freeze or Fry
143 9 MI Plymouth Canton Cruisers 7:23.256/16/23 2023 JAWS Sun & Fun ABC & IMX
144 9 SD Aberdeen Swim Club 7:23.996/9/23 2023 SD BSC Summer Invitational
145 10 MN New Hope Crystal Plymouth Swim 7:24.554/26/24 2024 Augustana Spring Splash
146 10 MI Plymouth Canton Cruisers 7:25.346/16/23 2023 JAWS Sun & Fun ABC & IMX
147 10 MN Rochester Swim Club 7:26.547/14/23 2023 MN MTKA MRC Championship
148 10 MV Kansas City Blazers 7:27.496/2/23 2023 MV KCB KC Cup
149 10 OZ Seahawks Swim Club 7:28.264/12/24 2024 METS Long Course Kickoff
150 10 SD Watertown Area Swim Club 7:30.966/9/23 2023 SD BSC Summer Invitational
151 10 WI Badger Aquatics Club 7:31.175/4/24 15th Annual Early Bird
152 10 AR Shark Wave Aquatic Team 7:33.282/16/24 2024 AR TYR Winter LC Invitational
153 10 OZ Saint Louis Tsunami Swimming 7:33.374/19/24 CSC Spring Classic
154 10 MV Kansas City Blazers 7:33.836/2/23 2023 MV KCB KC Cup
155 10 IL Lincoln-Way Swim Association 7:34.437/7/23 2023 IN IA Summer Spectacular
156 8 OH Findlay YMCA Frogs 7:37.256/16/23 2023 OH FYF Flag City Invite
157 9 OZ Rockwood Swim Club 7:38.834/12/24 2024 METS Long Course Kickoff
158 9 IN Irish Aquatics 7:39.185/26/23 2023 IN CON BW3 Blazin Invite
159 9 IN Irish Aquatics 7:41.195/26/23 2023 IN CON BW3 Blazin Invite
160 9 MN Rochester Swim Club 7:41.776/6/23 2023 MN RSC 400 Free Meet
161 10 LE Lake Erie Silver Dolphins 7:44.886/22/23 Holtrey Summer Classic
162 10 OK Jenks Trojan Swim Club 7:46.834/26/24 2024 OK JTSC Spring Invitational
163 10 MW Siouxland Wave Aquatic Team 7:47.325/13/23 2023 SD SFST Ready for Long Co
164 9 MN Life Time Minnesota Swim Team 7:47.556/9/23 2023 MN RIPT RiptideAtlantis Pre MRC Meet
165 10 SD Watertown Area Swim Club 7:48.416/9/23 2023 SD BSC Summer Invitational
166 10 IL Capital Area Aqua Phoenix 7:50.224/12/24 2024 METS Long Course Kickoff
167 10 IL B.R. Ryall YMCA Swim Team 7:50.606/3/23 2023 IL PPD 17th Annual Speedo Shark Frenzy
168 10 LE Lakeshore Swim Club 7:51.557/8/23 LSSC Avon Classic
169 9 MN Rochester Swim Club 7:56.976/6/23 2023 MN RSC 400 Free Meet
170 10 IL B.R. Ryall YMCA Swim Team 7:57.466/16/23 2023 IL PAC RISE WILD Northshore Open
171 10 MI Grand Traverse Bay YMCA Breake 7:58.056/17/22 2022 JAWS Sun & Fun ABC & IMX
172 9 MN Minnetonka Swim Club 8:02.807/14/23 2023 MN MTKA MRC Championship
173 10 MN Rochester Swim Club 8:04.677/14/23 2023 MN MTKA MRC Championship
174 10 OK Jenks Trojan Swim Club 8:04.876/2/23 2023 Stars of Summer
175 10 IN Valparaiso Swim Club 8:13.155/27/22 2022 IN CON Buffalo Wild Wings Blazin' Invite
176 10 IL Lake Forest Swim Club IL 8:13.466/3/23 LFSC SwimFest LC 2023
177 9 IL Bloomington Normal Swim Club 8:13.676/9/23 Capital City Classic
178 10 WI Swmke 8:26.215/4/24 15th Annual Early Bird
179 9 WI Badger Aquatics Club 8:26.325/4/24 15th Annual Early Bird
180 10 MN Minnetonka Swim Club 8:27.575/20/23 2023 MN HURR Spring Opener
181 10 MN Minnetonka Swim Club 8:31.196/16/23 2023 MN NSAC TYR Summer Jam
182 10 MN South East Metro Sharks 8:33.416/10/22 2022 MN NSAC TYR Summer Jam
183 10 MN Rochester Swim Club 8:37.136/6/23 2023 MN RSC 400 Free Meet
184 10 MV Kansas City Blazers 8:37.536/2/23 2023 MV KCB KC Cup
185 10 SD Webster Swim Team 8:38.916/16/23 2023 SD Aberdeen Summer High P
186 10 MN Minnetonka Swim Club 8:41.036/16/23 2023 MN NSAC TYR Summer Jam
187 10 MN Minnetonka Swim Club 8:55.946/2/23 2023 MN GREAT WOLF HUFF N PUFF
188 10 MN Minnetonka Swim Club 8:57.406/2/23 2023 MN GREAT WOLF HUFF N PUFF
189 10 MV Salina Aquatics Club 9:11.034/28/23 2023 MV WSC Oz Classic
190 9 MV Lawrence Aquahawks 9:11.776/2/23 2023 MV TSA TYR Beach Bash at Blaisdell
191 10 IL New Trier Aquatics 9:12.036/3/23 2023 IL PPD 17th Annual Speedo Shark Frenzy Distan
192 10 OK Green Country Swim Club 9:16.356/2/23 2023 Stars of Summer
193 8 IN Irish Aquatics 9:51.145/26/23 2023 IN CON BW3 Blazin Invite
194 9 IL GILLS - Great Illinois Swimmer 10:23.456/3/23 LFSC SwimFest LC 2023





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